Tuesday 5 April 2016

A Weight Loss Journey Update - Illness, A Big Fat Fail And A Small Positive

It's been over a month since I announced that I was restarting my weight loss journey and since then it's all gone a bit quiet, so I thought I owed you an explanation.

The reality is that yet again my healthy eating and weight loss plans went down the pan - I had a good couple of weeks without managing to lose any weight (probably down to star week) and then it all went belly up.

I had a few wobbles over Mothers Day weekend but then I was hit by an awful virus or should I say viruses! Over the next 3 weeks I had a UTI (sorry if that's a bit TMI), a sickness and diarrhoea bug, and finally a horrible cold / chest infection that I can't seem to shake off, and then of course came Easter!

How I haven't gained any weight I'll never know, maybe the various viral infections played their part and scared the calories and periods of over indulgence away, but whatever the reason I have to take it as a positive and put this wobble behind me.

So from yesterday I'm back on it and I've even more determined then ever - I took what I hope will become a before photograph, that almost made me cry and that I hope will give me the push and inspiration that I need.

I'm going to trying to eat more healthily, I'm aiming to eat less than 1500 calories a day and I'm going to be resuming my XLS Medical Max Strength* trial. I'm also going to try and up my activity levels, I'm going to start slowly and just do more around the house including tidying and decorating before hopefully moving on to a bit of Wii Fit, a bit of yoga, and hopefully once the weather gets better I'm going to pop my trainers on and start going for a daily walk just to get myself out of the house and to get myself moving.

So after yet another false start I'm back and raring to go, as per usual I will be weighing on Monday's and updating my progress be it good or bad on my Instagram (link in the sidebar x ) and in a month's time I'll do another blog post to let you know how I'm getting on. Wish me luck xx


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