Monday 1 December 2014

My Final Weight Loss Update - 11 Months In And Still 27lbs Down! - Honesty, Regret And Moving On

I'm going to apologise for the honesty within this post if that isn't your thing feel free to click the cross and come back tomorrow for some beauty cheeriness. Try as you might life isn't always a bed of roses though and sometimes you just need to share.

I started 2014 with the best intentions I wanted to deal with my excess weight once and for all. Up until April I did well by and large I ate healthily with the occasional treat, and as expected the weight came off. The problem I guess started with my birthday I got out of the healthy sensible eating pattern, it showed, and I gained a few pounds.

I did manage to lose most of  and I really tried to get back on track but for some reason it just never happened. I don't want to make excuses but medication changes, stresses, and periods of ill health all played their part, and over the last 4 months or so I've really struggled to lose any weight at all. I've become one of the yo yo dieters, gain a pound, lose a pound, and repeat, and repeat, so when I weighed in this morning I was exactly the same weight that I was at end of September.

I guess I shouldn't be too disappointed after all I haven't gained anything really for 2 whole months and I should be starting 2015 weighting less than I did in 2014, but I am. I started this year so well and it just all seems to have fizzled out. People who started their weight loss journeys at the same time as me have streaked ahead of me and whilst I know we shouldn't compare ourselves to others, to be honest I feel like a bit of a failure.

At the start of the year, the idea was to use my blog to inspire me on my weight loss journey but lately it's done the exact opposite. When the numbers stop changing, the pounds stopped coming off, and the posts started to become repetitive I almost felt as though I was letting you down. I know that's daft but losing weight for a lot of people is very much a mental thing and if your feelings about it change then it inevitable that the outcome will change too.

I'm not saying that documenting my journey on the blog is the reason why I haven't done as well as I'd hoped but I need to make a fresh start. I'm not the type of person that gives up easily so my weight loss journey will continue. Yes I'm going to allow myself treats over Christmas but from January operation weight loss will be back on.

I'm going to make a serious effort to develop a better relationship with food, and getting back into regular mealtime routines is a must. I'm also hoping that the Thinking Slimmer system will do it's thing and help me achieve a more positive mind set again when it comes to food and weight loss. It helped me so much at the start of this year and in the early days of my journey way back in 2013 and fingers crossed that it will make a difference this time round.

So nothings going to really change, well, apart from the fact that I'm no longer going to be documenting my journey on my blog. The monthly weight loss updates are no more and my update page will disappear from today. I hope you understand my reasoning but I will still be updating my instagram page as and when if you're still interested.

I want to thank you all for your support over the last 11 months, and despite what I've said I really appreciated every tweet, piece of advice and every encouraging comment. Onwards and upwards, as they say or downwards in my case x Thank you for reading and thank you for being there x

(Various Thinking Slimmer Slim Pods Have Been Provided For Review / Promotional Purposes)

1 comment:

  1. Louise you have done amazingly well, you are obviousky doing something right to keep it off even if it is a bit of a yo yo at the moment x


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