Collaborative / Partnered Post - Easy Ways To Reduce Stress And Improve Both Your Body And Your Mind *

I don't think that there is a person out there that hasn't experienced at least some level of stress or anxiety, and with the world the way it is, it's no wonder that mental health issues are the rise. Take little old me - I had it all planned out, on Sunday afternoon, I was going to open up my laptop, and get my blog on, as I always say though the plans of mice and men, and my Macbook had other ideas, it restarted itself a couple of times, and when I eventually got it going, it was only going at a snails pace - argh!. So new Macbook ordered we then realised that the heating wasn't working, yes we've had the heating on July, please don't judge lol - a new wireless thermostat is now on its way to us and that should hopefully fix the problem and even though it's only Wednesday, it's already been a pretty stressful and expensive week!

It doesn't need to be anything major or tragic, just living and dealing with the day to day can cause us no end of stress and anxiety and too much of it as I've recently discovered can be pretty detrimental to not only our mental health, but also our physical health. 

Whilst it pretty hard to stop stressful things happening to us, there are things that you can do, and small lifestyle changes that you can make, to help you alleviate and deal better with some of the symptoms of stress and anxiety, and to improve your over all wellbeing - nothing hard I promise, just little things that you can easily integrate into your everyday routine.

Unplug & Spend Time in Nature

Like most people of a certain age (Ahem;) one of the best memories of my childhood is the amount of times I spent playing outside, I rode my bike, went to the park, played games with my friends, I made rose petal perfume in the garden and went for walks with my parents. There are plenty of children where I live but they just don't seem to play outside as much as I did. I know times have changed and there is the whole safety issue, but tv, social media and gaming really has changed not only childhood but also society in general.

I know I'm guilty of this I spend way too much time on my iPad, my phone is always close by, and the TV is always on. There is no denying that technology is vital, brilliant and helpful, but for a lot of people it's also a bit of an addiction. If you're trying to cut down on stress, and anxiety then try and keep an eye on just how long your spending on social media, or on your phone, and even watching tv - even spending a few minutes on social media or watching the news lately seems to send my blood pressure soaring, so know when to switch off, and if something makes you anxious then don't do it - I very rarely watch the news now, and whilst I still keep track of what's going on in the world I feel better for avoiding those few minutes of doom and gloom.

If you're finding it hard to avoid the lure of 24 hour tv channels, or the latest drama on Tik Tok, then unplug yourself and go for a walk - Walking along a beach is my ultimate switch off but it doesn't even have to be far, just round the block if that's all you can manage, if you can't leave your phone behind listen to some music, or even a guided meditation, and instead of smoking a cigarette which so many people still do when they're stressed, take a tip from your favourite professional footballer and try nic pouches uk. If you need that slight ahhh moment that you get from smoking then these may do the trick without a lot of the chemicals. Whether it's bright and sunny, or more likely in the UK pouring with rain, a bit of fresh air wakes you up a bit and makes you feel a little bit more alive.

Exercise & Move More

I think it goes without saying that a lot of us now lead quite sedentary lifestyles, whether that's because of health or personal circumstance, or maybe because you're stuck behind a desk all day, the plain and simple fact is that as a society we just don't move enough anymore, and that ultimately plays a part in both our mental and physical health.

One effective way to reduce and manage your stress to improve wellness is to exercise and move more. Now I know that there are people out there that love the gym, and yes I did used to be one of those people, working out to some of my favourite tunes, was at one point, a part of my life, and if you can do that great, good for you, but if the idea of leggings, and sports bras fills you full of horror then that's fine too. Do something you enjoy, if that's riding a bike with the kids, doing yoga to a You Tube video, swimming lengths at the local pool, walking the dog in the park, or blasting out your favourite tunes, and counting your steps, and the calories your burning whilst pushing a vacuum around the house, and whatever you do you'll feel a huge sense of achievement, even if that's just ticking something off your to do list.

Keep A Gratitude Journal

For someone that loves stationary and buying stickers and notebooks as much as I do I'm pretty embarrassed to say that I've never ever tried journaling, scrapbooking yet but proper journalling? no!

One good way of dealing with life stresses and strains is to put something down on paper, in the olden days it would be just a diary or maybe if you're creatively inclined a poem but nowadays it's more likely to be a journal, filled with thoughts, dreams, colour and stickers. Journals can be a great way to maintain a positive mindset, and deal with stress. One idea is a gratitude journal , where you can keep your mind focused on everything that's good in your life, and everything that's going well for you - keeping on theme will give you less room to concentrate on the negative, and what's missing or going wrong in your life. Making a point at the end of every day to write a list of good things that have happened that day and things that your thankful for will end the day on a positive and happy note, and put you in good stead for the next day.

Get Enough Sleep & Rest

I've talked so many times on this blog about the importance of a good nights sleep and it really can't be overstated just how important it really is for both our physical and mental health. If you're well rested and you've had a good nights sleep, you feel so much brighter and ready to take on whatever the world throws at you. I know it can be a double edged sword and stress and anxiety can really affect your sleep but if you try and develop a good sleep routine, it really can make all of the difference. Investing in a good mattress and comfortable pillow can make all the difference, remember you spend or you should spend more time in bed than anywhere else so don't scrimp on comfort . Try and cut down on electronic use before you go to bed, try to avoid arguments and confrontation, and then either have a bath or shower, and then have a warm drink whilst you read or listen to something calming, or fill in your journal.

Different things work for different people, so it might take you a while to find that off switch, but whether it going to a fitness class, stroking a pet, having a long soak in the bath, building a lego set, or having a jog round the block, it's so important to switch off, and try and destress and if you can't then don't be frightened or embarrassed to get professional or medical help, life doesn't have to be that hard x 

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Collaborative / Partnered Post - Ways To Make Your Eyes Pop And Boost Your Self Confidence*

Whenever people say that they don't like a body part it usually something like your stomach or your thighs, and whilst I definitely have a love / hate relationship with those parts of my body, for me thanks to my facial paralysis it's my face, and in my particular my mouth and eyes.

They say that the eyes are the windows to the soul and whether that's true or not, your eyes are definitely a prominent feature and learning to love them  for me at least has been a real work in progress - they're not exactly something you can hide people look into them when they want to hold your attention, and avoid them when they don't. As well as performing an essential job, you're eyes play an important role in defining you, and showcasing the person who you are. 

From everyday beauty to glamorous "going out" looks, emphasising your eyes really draws people in and can really increase your self confidence. A lot of people really do feel that their eyes are their best feature, and even if like me you don't then maybe you can learn to love them, or at look at them a different way with the right techniques.

Give Your Lashes More Oomph

Nowadays when you look at someone a lot of the times the first thing you notice about their eyes are their lashes! Bigger and bolder than ever before lashes are the focus point for anyone who want to highlight their eyes. Whether your a fan of the current super long and thick tarantula look or not, everyone wants longer, darker, thicker and more curled lashes. As well as protecting your eyes from dirt and debris, when your lashes are on point then will both emphasise and frame your eyes. If you're not lucky enough to have naturally fabulous lashes, there are some great mascaras on the market, but if you really want that wow factor and that extra oomph, then try some premium lash extensions. They'll lengthen your lashes even further to get that ultimate long-lashed look that even the best mascara on it's own just can't do. Temporary lash extensions are easy to put on and just as easy to remove too, so you can use them whenever you like.

Find the Right Makeup

If you want to draw attention to your eyes then a little bit of Makeup can really make them pop. You don't need a make up collection like mine but if you really want to make a highlight your eyes then a little bit of make up can make all the difference. Now as you know I'm not really a liner fan but if you're confident in using it, team it up with some mascara, or some lashes, and a bit of eyeshadow to make your eyes really stand out. Add a bit of light reflection concealer here and then to hide those dark circles and add a bit of light around your eyes, and a bit of highlight or shimmery shadow to make them instantly look brighter and more alive. Stick to neutrals for an easy everyday look, but add a bit of sparkle or create a smokey, glam look for evenings, or be brave and play with some colour. As I always say make up is supposed to fun, there are no rules, play and experiment till your heart is content, and if you don't like it you can always wipe it off and start again!

Play with Glasses/No Glasses

Now I've been a glasses wearer for over 20 years now, and whilst at first I hated them with a passion, and they can still be pretty annoying at times, I've really embraced them, they've become a part of what I look like and I feel naked without them.If you wear glasses, don't think you have to ditch them to make the most of your eyes, and don't hide behind them, let your glasses highlight your eyes, and use them to your advantage. The key to making glasses work for you is finding a style that suits your face. Although oversized frames are popular, they're not right for everyone and could draw attention away from your eyes, I must admit I've experimented with frames a lot of the years (have a look way back to the very early days of the blog to see some examples of my glasses wearing journey!), from wire frames, to thinner letterbox styles, to the slightly over sized ones I have now, and I've loved them all for different reasons, and for the different looks and impressions that I've created with each frame. Choosing frames can be a minefield, there is just so much choice, the key thing is to not only choose the right frames for your prescription, but it's also important to choose frames that work for your face shape and colouring. Whether you're picking glasses for the first time or whether you fancy a change, try a few pairs on to find something that you love and that fits your personality and lifestyle.

I personally love my glasses, and whilst I'm personally not a fan of them, contact lenses are great for a change, and going glasses free gives your look a new dimension and can really help make your eyes the centre of attention.

Pay Attention to Your Eyebrows

Probably one of the most important part of framing your face and making your eyes stand out, if of your eyebrows, your eyes are the picture and your brows are the frame. Since I'm a glasses wearer for years I ignored my eyebrows, and let them go their own way, they weren't really on show so I just forgot about them, and then when I did start paying attention to them, I jumped on board the skinny brow trend, and over plucked them and destroyed the shape. 

Thankfully I have learnt from the error of my ways, and my brows and fuller, and occasionally a touch wayward, but by and large I keep them groomed and under control. Fill in your brows and define their shape to make them more attention-grabbing, and if you aren't sure what you're doing head to a professional for some advice, and once you've groomed them add a little bit of highlight on your brow bone, and a touch of concealer to make them really stand out. Whether you want dark magazine brows or something a bit more natural when your brows look good, they'll complement your eyes and make sure people know where to look.

Whether you love them or like me you're a bit more indifferent, making the most of your eyes can be a real confidence booster. If you look in the mirror and you see nice full lashes, a nice smokey eye, or a perfectly groomed brow, you're bound to feel better yourself, so whether you're going to job interview, on a date, or even to take something back to the shop, always try to make the best of yourself and even if you don't feel brave or confident, use the tools that you have to hold your head up high, make eye contact, and use those eyes to their full advantage!

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Collaborative / Partnered Post - How To Feel More Beautiful And Improve Your Self Confidence In 2024*

Hey Guys, Welcome to my first post of 2024, so I guess I should start off by wishing you all a very Happy New Year. I really hope that it's a good one for all of us, and that this is the year when all of our dreams start to come true.

Whilst I'm not a huge believer in new years resolutions and putting unnecessary pressure on myself to achieve the impossible, I do always try to set myself a few achievable goals, and tasks that I would like to achieve not just over the next 12 months, but over the course of my life in general, and some of the biggies for this year, are to try and love myself a bit more, to care for myself a bit more, and to get a bit of self confidence and self belief back.

For as long as I can remember I've suffered from low levels of confidence. You name it I've felt it, from shyness, and anxiety to extreme self loathing - self confidence has always been an issue for me. The sad thing is that I'm not alone in that a lot of people struggle with low levels of confidence, but whilst I don't think the feeling ever completely goes away, there are a few things that you can try to boost your self esteem and feel better about yourself in 2024.

Dress Well

This sounds like such a simple one but it really can make all the difference. When your feeling rubbish about yourself it's all too tempting just to just dress down and to not really try, but the way you dress can have a huge impact on how you feel about yourself and how others feel about you as well. I know it can be hard when your lacking confidence in your appearance to wear even your 'safest' outfit, but as I've said before spending time working out your own personal style, and finding clothes that fit you, and flatter you, can really make a difference, so grab the bull by the horns, own your look, and if you really want to give yourself a little self confidence boost take a little peek into your underwear drawer.

Whilst people generally won't see your underwear ;) it doesn't mean that you shouldn't use it  as a tool, to make yourself more confident, more put together and even a little bit bit sexier. Try out different types of womens briefs to see which ones you would feel confident and comfortable wearing, and get a properly fitted bra, buy yourself some cute matching sets, for that put together feel, and buy yourself fun pieces, that make you smile - even if no one ever sees it, and your just wearing something cute or matching under a comfy t-shirt and some leggings around the house, as long as you feel comfortable, and cute that's all that matters.

Therapy 

Okay, from something effective but frivolous, to something a bit more serious, therapy or counselling. It might not be the first thing you would consider when you're looking at issues with self confidence but issues with self esteem and self belief can often have quite deep rooted causes. In my case it's probably down to childhood bullying, and insecurities about my facial paralysis, but for you it could be down to past relationships, or different issues from childhood, What ever the reason talking to somebody can really help you deal with an issues that you may have, and help you move forward. A lot of people feel uncomfortable and ashamed for reaching out to a professional but this shouldn't be the case, and we really need to start breaking down that stigma, and getting the help that we need.

Posture 

This next one sounds a little strange, but it's something that I definitely need to work and that is posture.

To be honest this could be a goal in itself, but when you think about it your posture has a huge impact on your self confidence and on how you appear to others around you. If you have poor posture, and you're hunched over, trying to make yourself look small, then you’re going to look unsure of yourself and uneasy, and you're going to disappear into the crowd. People around you, especially those in the workplace or in a professional setting, will immediately assume that you don’t have confidence in what you are saying or what you are doing. This could not only have a negative impact on your professional life, but also in personal relationships. Posture is actually one of the easiest things to improve, there are loads of videos, exercises, and instructions online for you to try. Just throw in a few yoga or pilates sessions for the new year, and you could see some results in a couple of weeks.

Skin Treatment 

One of the key reasons people lack self confidence (holds my hands up!), is that they don't like what they see in the mirror, and to be honest that's a difficult one to remedy but even if you're not a fan of what you see, there are things that you can do and that you can control to help give your self confidence a boost. A big part of enhancing your natural beauty is looking after your skin. If your skin doesn’t look great and looks rough, or dull, or shiny, then it’s always going to impact how you feel about yourself. Fortunately in this day and age, a good skincare routine can make all the difference. For example, like so many of us if your skin in a bit drier at this time of year, then you might want to switch up your moisturising routine. As we get older, our skin finds it harder to retain moisture so our collagen depletes leaving our skin drier and slacker, adding in a serum or two, a facial oil or even a slightly heavier moisturiser could make all the difference, improving your skin tone and texture, and your self esteem at the same time.

So if you look in the mirror and your skin doesn't quite look how you want it too, visit a salon or a beauty counter, have a read of some blogs, or a look on social media, or in extreme cases see a dermatologist, and either switch up your current routine, or create a new skincare routine from scratch. I can't guarantee that you'll love your reflection but even as a worst case scenario, it will give you one less thing to dislike.

Improving your self confidence and self esteem won't happen overnight, but making the best of yourself, and tackling some of those underlying issues, can definitely play a part. I know it's hard but please remember you are a fabulous person, and you are as good as anyone else out there, you have as much right as anyone else to do what you like, wear what you, and to be heard and don't let anyone ever tell otherwise x Do you have any hints and tips for improving self confidence? If you do please let me know in the comments x

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Collaborative / Partnered Post - Ways To Restore Your Hair To Its Crowning Glory*

Even though I'm not the biggest fan of having my photograph taken, I grew with a dad, who was a very passionate amateur photographer, so needless to say there are hundreds and hundreds of photos of little Louise! I often look through those photos, and the one positive thing that I always end up focusing on is my beautiful hair. It was long, just a tiny bit wavy, and super healthy! so what happened?

Well illness, and no doubt colouring, perming, and heat styling have all played their part, and whilst it can look okay sometimes, I still lose way more strands than I would like, and more often than not, it looks like a wavy, tangly hedge!

Sadly it’s not that uncommon for people to feel negative about their hair and how it looks, and feels. If you're having more bad hair days than good hair days, then it's probably down to the strength and overall health of your hair. Don't despair though if you're dealing with strands that just don't do what you want, or look the way you want, then there are some things that you can do to get your hair back in shape, and to make it healthy as it can be.

Don’t Expose Your Hair to Too Much Heat

This first one is pretty obvious, I don't know many people (both guys and girls!) that don't own at least a hairdryer and maybe a set of straighteners, or curlers! Whilst appliances now are way less damaging than they used to be (sticking your tongs in the fire anyone!), and there are now numerous products out there to protect your hair from heat styling, exposing your hair to too much heat can severely damage it and prevent you from being able to keep it healthy and looking how you want it to look going forward. You see those little flyaways that you get in the mid lengths and around your hairline? Breakage because of an obsession with hair straighteners!

I'm not telling you to give up your hair styling products completely, but do what I do now and try to use them a bit more sparingly, you really don't need to straighten your hair everyday, try have a few days off a week, let your hair dry naturally every now and then, and if you must use heat tools, try turning the temperature down a bit. Oh and whilst we're talking about heat, don't wash your hair in really hot water as that too can damage your hair, I'm not saying you have to end your shower with a cold rinse, just turn that heat down a bit for your hair wash at least!

Eat a More Balanced Diet

Another obvious one but you are what you eat and if you eat a healthy diet, then you should feel the benefits in all kinds of ways. Your body and your hair will certainly thank you and you’ll get the nutrients you require into your system as well. It’s as simple as that. So make sure that you’re always doing what you can to keep your diet as healthy and balanced as it can be with all of the major food groups, vitamins and nutrients covered. I'm not saying count calories, or deny yourself the food or drink that you love, just try to cover your food groups, and make sure your getting all your vitamins, and don't forget there are loads of specialised hair vitamins out there and multivitamins out there if you fancy giving them a try.

Leave Time for Hair Masks

I've reviewed a lot of hair products over the years, and as well as finishing products, shampoos and conditioners, I've also talked about and loved a lot of hair masks and deep conditioning treatments.

Washing and conditioning your hair is obviously something that’s very important but if your hair needs a bit of extra help then trying to integrate an intensive treatment or hair mask into your routine. Hair masks and the like can really help to repair and moisturise your hair in a way that regular shampooing and conditioning can't. There are loads of products out there that address all different types of concerns so have a little look at my Beauty Product Directory and all of my Trimming My Stash posts to find out more about some of my favourites, and some of the products that I've tried x

Explore the Benefits of Hair Transplants

I must admit I do tend to neglect the boys a bit on this blog, but this tip is especially for you. I think now more than ever, probably with the emergence of social media, and reality tv, men are now under the same pressure as women to look good, and they have their own set of insecurities, be that abs, or that perfectly natural thing, hair loss. If you’re a man who’s experienced male pattern balding there isn't a quick fix - obviously you can embrace it, there are loads of hot male celebs with little are no hair so there are some amazing role models out there but if you want to do something about it then that's fine too. and there are several things out there that you can look into . Hair transplants are more successful than ever before and the results can be very impressive. Be sure to check out these before and after pictures of hair transplants if it’s something you’re interested in and what to learn more about

Shield it From the Sun

Over the last couple of years, or so, most of us have probably haven't seen the sun that much, but with things hopefully getting back to 'normal', we can now start dreaming again of sunny beaches, and city breaks. Yes we probably all need that Vitamin D again but the sun can cause serious damage to your hair, especially if it's already coloured or over processed The more steps you take to keep your hair covered when the sun is out the better, so grab yourself a funky bandana, or a big straw hat, and a UV hair protector spray before you hit that beach or even that beer garden. It might not seem as important as protecting your skin, but your hair can get damaged as well over time if it’s exposed to UV rays so if you really want your hair to be your crowning glory then you should keep your sun exposure to minimum.

Hopefully putting some of these tips into practise will help bring back those good hair days, but if you're still struggling than maybe have a word with your GP, as some illnesses can lead to problems with your hair, and of course have a chat with your hairdresser, sometimes all you might need is a good cut and a pamper session to get you back on track x Wishing you many Happy Hair Days ! Now where's my Elasticizer...

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Collaborative / Partnered Post - Turning Your Garden Into Your Own Private Sanctuary*

Every now and then you get an email that arrives at just the right time. After several years of neglect (cheers COVID!) this week we eventually managed to get someone local out to start transforming our all be it, very small garden space into our own personal safe space. 

Like so many modern ish houses, we don't have a lot of garden space, but we do have a nice conservatory and improving the view from it is our main priority. Stage one involved some serious hedge trimming, and some tree and bush removal, and hopefully in the Spring we'll be able to get the main raised bed sorted out and by then we'll hopefully be well on the way to creating our own little outdoor sanctuary.

With all that's happened over the past two years, it is pretty normal to still feel pretty stressed and overwhelmed with life, and as Covid-19 seems to rear its ugly head again, many more people have found themselves dealing with trauma. Even though a lot of the restrictions on travel, and social distancing have now been relaxed, a lot of people are are still really conscious that a third wave is just around the corner, and as a result it's still difficult for a lot of people to concentrate on their own self care and well being.

While not everyone is comfortable with visiting a spa or a wellness centre these days, there are other things that you can do to to practice a bit of self care in the safety of your own home. From cozy movie nights, to creating your own spa experience in your own bathroom, or even turning your garden a safe and private space, there are lots of things we can do to to help us switch off and relax.

Use Your Green Fingers To Create A Mindfulness Garden

I've got to admit that when it comes to gardening, I didn't inherit my mams green fingers. She knows the names of plants and everything she plants be it bulbs, seeds or random cuttings grows. That said I actually did get a GCSE in Agricultural and Horticultural Science, so I do know how it all works, and one project that we did as class was to create a sensory garden. If you love gardening, you should consider using your skills to create mindfulness or sensory gardens. The good thing about gardens like is that you don't need a huge amount of space, you could plant some pots or some tubs or even some hanging baskets with a mixture of scented plants such as lavender, lots of brightly coloured flowers, and even a few pots of herbs for scent and taste. You do need a bit of gardening equipment and a few skills but even the task of planting and weeding can help your to focus and relax. Creating a sensory type garden can be a great way to create an area where you can relax, focus and meditate. If you don't have the skills or if you have a larger space, then you can either buy ready planted tubs, or you can so what me and Mummy Lou are going to do and speak to a professional landscaper who can help bring you vision to life.

Create a Covered Area

One of the best ways to enjoy your garden throughout the year is to do what me and Mummy Lou have done and invest in a covered area. If you've got the space, and the finances you could go for a conservatory, summer house, or even a luxury cabin or shed. If you don't have that sort of money, or like so many modern houses, the space, then you could just add a removable or permanent awning, or a small gazebo to extend your indoor space, outside, and to create more space for entertaining and socialising no matter what the weather.

Use Sound To Relax and Unwind

There are plenty of tools that you can use to create the right atmosphere in your garden, but sound is certainly one of the best ones to use. Again depending on finances, you could install an outdoor sound system, or you could just use a cheap bluetooth speaker - or if you would prefer a more natural or relaxing sound then you could try a singing bowl or my mams favourite, wind chimes! Thanks to the healing power of sound, sound therapy is possibly one of the most important therapies offered as part of today’s wellness therapies. Using sound in your personal indoor or outdoor spa can help you relax more quickly and promote a sense of calm and serenity.

Invest In A Luxury Feature

Each garden is unique and it should reflect your personal preferences. However, adding a luxury feature to your garden does not only elevate the atmosphere in your personal outdoor spa space but it can also increase the overall value of your home. Again dependent on space, and cash flow, some options could include a hot tub, jacuzzi, swimming pool, fire pit, bar, or even a water feature such as a fountain, or a statue with trickling water which can also help create a relaxing environment through sound.

Use Light To Create The Right Atmosphere And Increase Security

To enjoy a moment of relaxation and self-care, you will need the right atmosphere, and how can your garden’s atmosphere be complete without the right lighting?! Make sure you use outdoor lighting to your advantage to create a dreamy ambience and a powerful led floodlight to increase security. Obviously a lot of lights do need to be installed by a professional electrician but solar lights have really improved in the last few years and you can now find solar lights to suit most budgets, you can get lamp posts, lights that change colour, net lights for fences and even solar light wind chimes. Something else to consider to add interest, and light effects to your garden, as well as making it look bigger is to add a mirror to a wall or a fence, to create reflection, and depth.

Obviously a lot of these suggestions are dependant on the space that your have and the amount of money that you have to play with but have a little search online, and there is lots of advice on how to make over even the smallest garden on a budget so there really is no reason not to create your own perfect outdoor space. Alas we're going to have to wait till next year now to get ours sorted but already it looks better than it did last week, and do you know what? If and when it snows every single garden will look the same, and who doesn't like watching the snow fall when you're warm and cozy indoors, if that it's relaxing I don;t know what it x 

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Collaborative / Partnered Post - Perfect Your Make Up By Reducing Shine*

As well as my obvious lack of skill when it comes to make up, one of my biggest challenges is hiding my sinkhole like pores and covering up that oil slick like shine. Sometimes you do want a bit of shine and sparkle in your look, and as you know I do love my highlighters but I want it where I want it, and I want to be able to control just which bits shimmer and shine, cheekbones - yes! nose and forehead - no! If like me you struggle to keep your oily skin under control and your make up just slides off or looks shiny in minutes, then you might need to start doing a few things to get that insta perfect look that you want. There are lots of tips and tricks that you might find useful if you want to perfect your makeup and at get rid of that shiny finish.

Image from Pexels - CC0 License

Use Products Designed for Oily Skin

It goes without saying that you should use skincare that's designed specifically for your skin type but you should also take a look at the make up that you're using. There are plenty of makeup products that are designed specifically for oily skin, so you don't have to continue using products that don't work for you. Colorescience is one brand that offers a range of products for oily skin, such as powder foundation, and more. You can find out more here about what they have on offer. Try out some new products to find what works for you, look at the textures, and finishes of your base products, and don't be scared to try products with a matte finish, you can always a bit of glow later on, where you want it. It's always worth having a look online and reading some reviews, and if you can try and get your hands on some samples especially if you're trying a new brands or a different type of product to what you normally use.

Prepare Your Skin with a Face Scrub

Preparing your skin before you put on your makeup can be a big help when you're trying to reduce shine. So if you're having problems with shine or your make up sliding off then get back to basics and reassess your skincare routine. As I said before, use products that will suit your skin and deal with your skincare concerns, don't just buy something because it's the it product of the moment. Although it can sound a little bit scary something worth looking at is a good face scrub which will help to ensure your skin is clean while also providing a gentle exfoliation. Face scrubs don't have to be harsh and scratchy, Enzyme scrubs feel more like a gel without any obvious exfoliating particles, and you can find various face scrub products that have natural ingredients and will help to rebalance your skin and control oils. Although I personally haven't tried it, you can also make your own scrub at home there are loads of different recipes online, so if you're into clean beauty or you want to know just exactly what's in your products then have a search, and let me know how your own natural skincare recipes x

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Use a Primer

Many moons ago I used to go straight from skincare into foundation and concealer, but in my fight against the grease I realised I was missing quite an important step - primer! If you don't already use a primer, I think it's definitely worth adding one to your makeup routine. It prepares your skin so you're ready to put your makeup on, especially if you're someone who struggles with oily skin. Primer gives you a smooth base for your foundation so that you have a smooth canvas to apply your makeup too. It will make it easier to apply your makeup and make sure it stays there for longer too. If you choose a primer with a matte finish both your skin and your make up will look smoother and more even, and it will help keep the shine at bay. It may seem like an extra step but find a decent primer that works for you be it a cream, a liquid, or a gel, honestly you won't look back.

Set Your Makeup with a Face Powder

Now I know that it goes in and out of fashion, and that it doesn't work for everyone but personally I'm a bit of a face powder junkie, and I couldn't do my make up without it. When you have finished applying your makeup, you can help prevent shine by finishing it off with a face powder . This will help to set your makeup so that it holds for longer and will minimise shine at the same time. Even if you just pop a little bit of translucent face powder on your t-zone, it will help you to set your makeup look so that it stays in place for the day and won't come off until you're ready to take it off.

If you're looking for that insta perfect make up look, shiny and greasy skin just doesn't fit the bill, but there are ways and means and products to help you to minimise that shine, and to look glowy rather than shiny, but even if that oil continues to make an appearance don't worry, we are the lucky ones, oily skin doesn't age quite as quickly as dry skin does, so love the skin you are in, and if you do have an oilier skin type, make sure your following my blog to find out exactly what products works for me and my skin x

*Collaborative / Partnered Post