Collaborative / Partnered Post - Ways To Restore Your Hair To Its Crowning Glory*

Even though I'm not the biggest fan of having my photograph taken, I grew with a dad, who was a very passionate amateur photographer, so needless to say there are hundreds and hundreds of photos of little Louise! I often look through those photos, and the one positive thing that I always end up focusing on is my beautiful hair. It was long, just a tiny bit wavy, and super healthy! so what happened?

Well illness, and no doubt colouring, perming, and heat styling have all played their part, and whilst it can look okay sometimes, I still lose way more strands than I would like, and more often than not, it looks like a wavy, tangly hedge!

Sadly it’s not that uncommon for people to feel negative about their hair and how it looks, and feels. If you're having more bad hair days than good hair days, then it's probably down to the strength and overall health of your hair. Don't despair though if you're dealing with strands that just don't do what you want, or look the way you want, then there are some things that you can do to get your hair back in shape, and to make it healthy as it can be.

Don’t Expose Your Hair to Too Much Heat

This first one is pretty obvious, I don't know many people (both guys and girls!) that don't own at least a hairdryer and maybe a set of straighteners, or curlers! Whilst appliances now are way less damaging than they used to be (sticking your tongs in the fire anyone!), and there are now numerous products out there to protect your hair from heat styling, exposing your hair to too much heat can severely damage it and prevent you from being able to keep it healthy and looking how you want it to look going forward. You see those little flyaways that you get in the mid lengths and around your hairline? Breakage because of an obsession with hair straighteners!

I'm not telling you to give up your hair styling products completely, but do what I do now and try to use them a bit more sparingly, you really don't need to straighten your hair everyday, try have a few days off a week, let your hair dry naturally every now and then, and if you must use heat tools, try turning the temperature down a bit. Oh and whilst we're talking about heat, don't wash your hair in really hot water as that too can damage your hair, I'm not saying you have to end your shower with a cold rinse, just turn that heat down a bit for your hair wash at least!

Eat a More Balanced Diet

Another obvious one but you are what you eat and if you eat a healthy diet, then you should feel the benefits in all kinds of ways. Your body and your hair will certainly thank you and you’ll get the nutrients you require into your system as well. It’s as simple as that. So make sure that you’re always doing what you can to keep your diet as healthy and balanced as it can be with all of the major food groups, vitamins and nutrients covered. I'm not saying count calories, or deny yourself the food or drink that you love, just try to cover your food groups, and make sure your getting all your vitamins, and don't forget there are loads of specialised hair vitamins out there and multivitamins out there if you fancy giving them a try.

Leave Time for Hair Masks

I've reviewed a lot of hair products over the years, and as well as finishing products, shampoos and conditioners, I've also talked about and loved a lot of hair masks and deep conditioning treatments.

Washing and conditioning your hair is obviously something that’s very important but if your hair needs a bit of extra help then trying to integrate an intensive treatment or hair mask into your routine. Hair masks and the like can really help to repair and moisturise your hair in a way that regular shampooing and conditioning can't. There are loads of products out there that address all different types of concerns so have a little look at my Beauty Product Directory and all of my Trimming My Stash posts to find out more about some of my favourites, and some of the products that I've tried x

Explore the Benefits of Hair Transplants

I must admit I do tend to neglect the boys a bit on this blog, but this tip is especially for you. I think now more than ever, probably with the emergence of social media, and reality tv, men are now under the same pressure as women to look good, and they have their own set of insecurities, be that abs, or that perfectly natural thing, hair loss. If you’re a man who’s experienced male pattern balding there isn't a quick fix - obviously you can embrace it, there are loads of hot male celebs with little are no hair so there are some amazing role models out there but if you want to do something about it then that's fine too. and there are several things out there that you can look into . Hair transplants are more successful than ever before and the results can be very impressive. Be sure to check out these before and after pictures of hair transplants if it’s something you’re interested in and what to learn more about

Shield it From the Sun

Over the last couple of years, or so, most of us have probably haven't seen the sun that much, but with things hopefully getting back to 'normal', we can now start dreaming again of sunny beaches, and city breaks. Yes we probably all need that Vitamin D again but the sun can cause serious damage to your hair, especially if it's already coloured or over processed The more steps you take to keep your hair covered when the sun is out the better, so grab yourself a funky bandana, or a big straw hat, and a UV hair protector spray before you hit that beach or even that beer garden. It might not seem as important as protecting your skin, but your hair can get damaged as well over time if it’s exposed to UV rays so if you really want your hair to be your crowning glory then you should keep your sun exposure to minimum.

Hopefully putting some of these tips into practise will help bring back those good hair days, but if you're still struggling than maybe have a word with your GP, as some illnesses can lead to problems with your hair, and of course have a chat with your hairdresser, sometimes all you might need is a good cut and a pamper session to get you back on track x Wishing you many Happy Hair Days ! Now where's my Elasticizer...

*Collaborative / Partnered Post

Collaborative / Partnered Post - Turning Your Garden Into Your Own Private Sanctuary*

Every now and then you get an email that arrives at just the right time. After several years of neglect (cheers COVID!) this week we eventually managed to get someone local out to start transforming our all be it, very small garden space into our own personal safe space. 

Like so many modern ish houses, we don't have a lot of garden space, but we do have a nice conservatory and improving the view from it is our main priority. Stage one involved some serious hedge trimming, and some tree and bush removal, and hopefully in the Spring we'll be able to get the main raised bed sorted out and by then we'll hopefully be well on the way to creating our own little outdoor sanctuary.

With all that's happened over the past two years, it is pretty normal to still feel pretty stressed and overwhelmed with life, and as Covid-19 seems to rear its ugly head again, many more people have found themselves dealing with trauma. Even though a lot of the restrictions on travel, and social distancing have now been relaxed, a lot of people are are still really conscious that a third wave is just around the corner, and as a result it's still difficult for a lot of people to concentrate on their own self care and well being.

While not everyone is comfortable with visiting a spa or a wellness centre these days, there are other things that you can do to to practice a bit of self care in the safety of your own home. From cozy movie nights, to creating your own spa experience in your own bathroom, or even turning your garden a safe and private space, there are lots of things we can do to to help us switch off and relax.

Use Your Green Fingers To Create A Mindfulness Garden

I've got to admit that when it comes to gardening, I didn't inherit my mams green fingers. She knows the names of plants and everything she plants be it bulbs, seeds or random cuttings grows. That said I actually did get a GCSE in Agricultural and Horticultural Science, so I do know how it all works, and one project that we did as class was to create a sensory garden. If you love gardening, you should consider using your skills to create mindfulness or sensory gardens. The good thing about gardens like is that you don't need a huge amount of space, you could plant some pots or some tubs or even some hanging baskets with a mixture of scented plants such as lavender, lots of brightly coloured flowers, and even a few pots of herbs for scent and taste. You do need a bit of gardening equipment and a few skills but even the task of planting and weeding can help your to focus and relax. Creating a sensory type garden can be a great way to create an area where you can relax, focus and meditate. If you don't have the skills or if you have a larger space, then you can either buy ready planted tubs, or you can so what me and Mummy Lou are going to do and speak to a professional landscaper who can help bring you vision to life.

Create a Covered Area

One of the best ways to enjoy your garden throughout the year is to do what me and Mummy Lou have done and invest in a covered area. If you've got the space, and the finances you could go for a conservatory, summer house, or even a luxury cabin or shed. If you don't have that sort of money, or like so many modern houses, the space, then you could just add a removable or permanent awning, or a small gazebo to extend your indoor space, outside, and to create more space for entertaining and socialising no matter what the weather.

Use Sound To Relax and Unwind

There are plenty of tools that you can use to create the right atmosphere in your garden, but sound is certainly one of the best ones to use. Again depending on finances, you could install an outdoor sound system, or you could just use a cheap bluetooth speaker - or if you would prefer a more natural or relaxing sound then you could try a singing bowl or my mams favourite, wind chimes! Thanks to the healing power of sound, sound therapy is possibly one of the most important therapies offered as part of today’s wellness therapies. Using sound in your personal indoor or outdoor spa can help you relax more quickly and promote a sense of calm and serenity.

Invest In A Luxury Feature

Each garden is unique and it should reflect your personal preferences. However, adding a luxury feature to your garden does not only elevate the atmosphere in your personal outdoor spa space but it can also increase the overall value of your home. Again dependent on space, and cash flow, some options could include a hot tub, jacuzzi, swimming pool, fire pit, bar, or even a water feature such as a fountain, or a statue with trickling water which can also help create a relaxing environment through sound.

Use Light To Create The Right Atmosphere And Increase Security

To enjoy a moment of relaxation and self-care, you will need the right atmosphere, and how can your garden’s atmosphere be complete without the right lighting?! Make sure you use outdoor lighting to your advantage to create a dreamy ambience and a powerful led floodlight to increase security. Obviously a lot of lights do need to be installed by a professional electrician but solar lights have really improved in the last few years and you can now find solar lights to suit most budgets, you can get lamp posts, lights that change colour, net lights for fences and even solar light wind chimes. Something else to consider to add interest, and light effects to your garden, as well as making it look bigger is to add a mirror to a wall or a fence, to create reflection, and depth.

Obviously a lot of these suggestions are dependant on the space that your have and the amount of money that you have to play with but have a little search online, and there is lots of advice on how to make over even the smallest garden on a budget so there really is no reason not to create your own perfect outdoor space. Alas we're going to have to wait till next year now to get ours sorted but already it looks better than it did last week, and do you know what? If and when it snows every single garden will look the same, and who doesn't like watching the snow fall when you're warm and cozy indoors, if that it's relaxing I don;t know what it x 

*Collaborative / Partnered Post 

AD / PR / AFF. - Foodie Friday - Quick. Healthy And Easy Meals With Love Yourself*

I love cooking, I love being in the kitchen and I love the sense of accomplishment that you feel when you've just made a fabulous meal for scratch. If I had time and energy I would be working my way through every recipe book that I own, but let's be realistic life gets in the way sometimes and you don't always the time or the energy, to prepare a meal or to even go to the supermarket. I don't know about you but when I'm having one of the those days and even weeks, I just grab the first thing in the freezer, the fridge or the cupboard, to fulfil my need for food, and 9 times out 10 the things that I pick aren't that healthy or nutritious.

Now you've probably heard of one of the many food boxes that you can that contain all the ingredients that you need to make a few days worth of main meals, I personally subscribe to one and I think that they are really good for meal planning, and for solving the age old dilemma about what to have for dinner, but whilst you can select quicker recipes on average each one takes about half and hour to make, and for most of them you do actually need a few culinary skills, not only that but as I say they generally only contain the ingredients for a few main meals so you still to brave the supermarket for your other two meals and the other things that help you feel satisfied.

They are still good, and they definitely have their place, but did you know that you can have a full days worth of freshly prepared meals delivered straight to your door - no work and barely no preparation needed? Well you can, and it's all courtesy of a company called Love Yourself, who deliver freshly cooked, nutritionally balanced, healthy, gourmet standard meals direct to your kitchen.

They full comprehensive, and easy to understand and use website gives you the choice of around 15 different plans based on nutritional needs are dietary requirements, including Vegetarian, Performance, Keto, Dairy Free, Pescatarian, Halal Balanced, Gluten Free, and a basic Balanced diet option.

Once you've selected your meal type - on most diets you can then select a calorie option depending on whether or not you want to lose weight or just eat an average days calorie intake. Once you've selected that you can then decided when your want to receive your food, you can choose anything from one days worth, to five, to six days worth, to Monday to Friday, for four weeks, and eight weeks and Monday to Saturday for both both four and 8 weeks. You can buy a day or two to try the plan or you can cut out the stress and the meal planning, and order yourself a full 8 weeks of food.

Most boxes contain a breakfast, a lunch, a dinner, and two snacks and whilst you don't have the option of selecting individual meals the menus are posted the week before, and if you contact Love Yourself both when your placing your initial order and after with dislikes or allergies etc. providing they have at least 48 hours notice they will try their best to substitute unwanted meals.

Now the lovely people at Love Yourself kindly sent me two days worth of meals to try. The meals I was sent were from the Vegetarian range, and I was send the 1500 calories a day option, which was priced at £25 a day. Created by a chef and a nutritionist, all of the meals in the plan contain fresh locally sourced ingredients, and none of the food is processed and none of it contains preservatives. They also contain all the nutrients you would need for one day and slow release carbohydrates for increased energy

If your lucky enough to live in certain areas of London or Bristol then you can get your meals delivered freshly every day, but don't worry if like me, you live elsewhere in mainland UK, then your meals will be delivered via DPD, on Tuesdays, Thursdays and Fridays.

Now I received my box on a Tuesday, and as you can it was very well packaged. My meals came in sturdy outer box, which was lined with thick corrugated cardboard, and contained some ice packs. Once you've received them the meals should be be put in the fridge and should be eaten with 2 or 3 days. Some of the meals can be frozen but Love Yourself say they won't taste as good or as fresh as they should. 

All of the outer packaging is recyclable, and the meal containers which are made out of a fibre like, cardboard are fully recyclable and compostable.

This is the menu that I received and as you can see below, the food packaging features full ingredients, and nutritional information and if you use My Fitness Pal, you can scan the meals directly into the app. I actually use Nutri Check, a calorie counting app, and a lot of the meals are already on the but it's also really easy to add them yourself. I did switch the order of the meals around and I tended to eat the lunches in the evening, and obviously I got my meals on a Tuesday, but I going to just leave the Monday and Tuesday headings, and the other placements to avoid confusion x 

Monday

Breakfast

Baked Apple And Oat Cake With Blueberry Yogurt

First meal, first breakfast, and it was something familiar for me yogurt! I eat yogurt pretty much every morning, so this was a usual start to the day. The yogurt itself was a nice thick, blueberry flavoured greek yogurt, with real fresh blueberries mixed in to it. There was no real sweetness like you get with a lot of mass, supermarket yogurts, it tasted natural, and you could really taste the flavour of the blueberries.

Alongside the yogurt there was a piece of apple and oat cake. It was a very dense, very moist piece, of gluten free cake, it contained gluten free oats, apple, coconut, agave syrup, eggs and sunflower seeds. Agin it wasn't overly sweet, you could really taste the ingredients particularly the real apple, and the coconut, and the sunflower seeds gave it a nice crunch. 

I've got to say that I not normally that full after eating my breakfast but this was a really filling and tasty start the day, and it was fun dipping the cake in the yogurt.

Morning Snack

Sweet Potato Hummus

I've got to admit that I wasn't quite ready for the mid morning snack, and I was still a bit full from my breakfast but this really was a revelation. Using sweet potatoes instead of chickpeas, blended with red pepper, and the usual hummus ingredients of garlic, salt, oil and tahini. This smooth textured dip was amazing! It was slightly sweeter than normal hummus, but you could really taste the garlic, and sesame paste. Despite been packaged for around 24 hours the carrot sticks were real still fresh and crunchy. This would normally be a lunch for me instead of a snack but again it was really fresh and tasty, and I'm definitely going to be trying to recreate this in my kitchen.

Lunch

Tofu Tikka Masala With Rice & Goji Berries 

Now, although this was officially a lunch, I prefer to eat my main meal at night so I switched this one. Although the majority of meals can be served as it, some like this need to be heated. So although you can put them in the oven for speed I popped this the microwave for 3 minutes. First thing it smelled really good and it contained tofu and I love tofu! It contains big chunks of tofu, that had held it shape and hadn't gone mushy, as well as onions, peppers, courgettes, tomatoes, goji berries, and cashews, all in a mildly spiced, subtle coconut sauce, served alongside some white rice.

I probably overly microwaved so the rice was a touch dry, but the masala itself was perfect, with a slightly sweet, mildly spicy tomato forward sauce, it was a really nice mix of textures with softness of the tofu and the veg, and the slightly chewy, tartness of the goji berries, and the crunch of the cashews. Size it was about the same as an average ready meal, but it tasted so much fresher and again I felt full.

Afternoon Snack 

Chocolate Brownie

Ah chocolate! As as self confessed chocoholic - I was so pleased to see something chocolate related in my box. Now this is a brownie but not what would you probably expect in terms of sweetness and texture. This is a healthier brownie, and it's gluten free. Containing eggs, coconut milk, dark chocolate, almond flour, and dried dates, again it was very moist, very solid, very dense, very small and almost fudge like in appearance.

It had a really good dark chocolate flavour, and at the same time it had a slightly fruity flavour from the dates. Again it wasn't too sweet, but it was very rich, and it delivered that perfect chocolate hit. If you've ever eaten something like a Naked bar, or a chocolate protein bar, then this is pretty similar taste wise. I actually saved this for my evening snack because I like something sweet before bed.

Dinner 

Nectarine, Mozzarella & Broad Bean Salad

The one thing that I was slightly, worried about with this box was the salads and vegetables - just how fresh would it actually be! Well I needn't have worried, instead of the soggy salad expected, everything was fresh and crunchy. Containing grated mozzarella, fresh broad beans, nectarine, mixed salad leaves, and cherry tomatoes, the salad came with a little separate pot of dressing which contained raspberries, cider vinegar, dijon mustard, basil, and xylitol (a sweetener).

The nectarine was a touch underripe which actually worked really well with the salad, everything was nice and fresh, but by far the star was the dressing sweet yet tart because of the raspberries, with an almost pesto hit, it had a really good flavour but oddly enough it didn't overpower the freshness or flavours of the rest of the salad.

Tuesday

Breakfast

Scrambled Eggs With Homemade County Style Bread

Day 2, and it started with one of my favourite food, scrambled eggs with homestyle bread. The tray contained a small portion of scrambled eggs, which was just eggs, egg whites, olive oil, salt and black pepper, and three smaller end pieces of a country style, brown loaf.

I heated the scrambled egg up in the microwave, and I toasted the bread under the grill, as the pieces were a bit small and thick for my toaster. The eggs were really good, they were well seasoned, and not too dry, and too wet, just the way I like them. Now I shouldn't really be eating wheat but there was so little in both days worth of meals that it wasn't a problem. The bread itself was nice, and slightly sweet, with a dense and chewy texture.

Compared to what I normally eat first thing, this seemed like a lot but I really enjoyed it, and  it made me think that I should really switch up my breakfasts a bit more.

Morning Snack

Sweetcorn & Feta Muffin

Day 2, or egg day as I came to call it, contained with a mid morning snack, and it was what was described as a Sweetcorn and Feta Muffin. Containing sweetcorn, onion, eggs and egg whites, feta cheese, coconut oil, cumin and salt, you could eat it as it was, or like what I did warm it in the microwave for around 20 seconds.

It wasn't a muffin in either of the traditional senses of the word, instead it was more like a crustless quiche, a savoury pudding, or a heavier souffle. It had a lovely creamy texture with pieces of sweetcorn and it had a lovely savoury taste. It wasn't what I expected but I actually really enjoyed it.

Lunch

Meatless Bolognese With Pasta And Cheddar

 There is nothing I love more than a good veggie bolognese, and the lunch (which again I switched with my evening meal) was a good. Accompanied by gluten free penne pasta, the meat free bolognese was full of veg includes tomatoes, onions, carrots, and chickpeas, as well as chunks of vegetable fibre, and soy based, meatless meat, and it was sprinkled with cheddar cheese and sunflower seeds.

With all the traditional Italian herbs, the sauce had a nice sweetness, and a touch of smokiness, and again the textures were a real bonus. It was more of a chunky meat based bolognese than a mince, and the meatless meat was good and added some nice texture, as did the sunflower seeds. As a gluten free pasta aficionado this was a decent pasta, it will never be the same as wheat pasta but it was decent texture wise, it wasn't soggy, it was al dente which was perfect. I really enjoyed it was tasty and filling.

Afternoon Snack

Apple And Banana Slice

Afternoon snack time, and it was another yogurt and cake combo. Again a small piece of very moist, very dense cake made from bananas, apple, coconut milk, eggs, coconut milk, buckwheat flour and agave syrup, alongside a portion of natural yogurt.

As I say it very moist, almost wet, but solid at the same time, you could really taste the nuttiness of the buckwheat flour, with a hint of fresh apple and a lot of real banana flavour. Again the cake worked really well with the tart yet creaminess of the yogurt. I've been thinking while I've been writing this post about how to describe the cake, and the only thing I can think of is if you've eaten any raw desserts, solid, damp, and full of natural flavours.

Dinner

Cumin-Spiced Lentils & Brussel Sprouts

I know it trendy to hate them, and I do know that some people genuinely dislike them, but I'm a huge Brussel sprout fan, I love them steamed, stir fried, roasted, and I even put raw ones into salads so I was really to see them served in another way. This one was another heat and eat meal so I removed the egg and popped it into the microwave for a couple of minutes.

Containing a boiled egg, some nice al dente lentils, Brussel sprouts, onions, leeks, this meal had a lovely slightly tangy flavour coming from the tahini, lemon juice, garlic and olive oil. It was a really unusual but really flavourful, tasty meal, and again it was really filling.

So they were my two days and they were my meals and snacks. All the food have to say was really fresh tasting and the lack of processed food was really evident.

Of the sweet thing, all of the sweeteners were natural, and there wasn't any more added than what was needed, and as a result you could really taste the ingredients, and the fresh fruits. The cakes could possibly be a bit on an acquired taste and texture (Mummy Lou wasn't keen on the textures of the bites that I gave her) but I really enjoyed them as a more healthier, filling alternative, to chocolate, biscuits or even fresh fruit, and it really made me realise just how much sugar I eat even in the savoury thing that I eat.

The main meals and savoury items were very flavourful, again they weren't overly salted, and the seasoning and flavours were perfect for me personally. Something I really I really enjoyed about all the savoury dishes in particular was all the different textures, the crunch from the seeds and berries, to the different textures of the vegetables and pulses.

As I say purely based on food, and ignoring drinks etc. my total calorie count was 1500 or there or there abouts. What really surprised me was just how filling all of the meals actually were, I would normally eat more than 1500 calories a day, and I would usually feel a lot less full, and a lot less satisfied then I did over the course of these two. The quality of the food was really good and every aspect of each meal was really well thought out and I honestly didn't feel as though I was on a 'diet'.

The one drawback of Love Yourself unfortunately is the price,  as I say one days worth of vegetarian 1500 calorie meals is £25 but the more meals you order the more you save, and you can get 5 days worth for £115 and 4 weeks Monday to Friday for £460. You can cancel with 48 hours notice at anytime so you aren't tied in to any contracts, and you only get what you pay for.

It is pricy but you probably could say goodbye to that weekly shop, and the temptations that it brings. If you really are time poor, or energy poor, or if you're unable to cook for yourself though this is a really great idea to get good healthy, fresh food with the effort. I personally found that those two days really helped to think about food in a slightly different way, I still love cooking things from scratch but it's made think about ways that I can improve my own diet and way of eating, and it's a really good kickstart to a new healthy eating regime for me.

The Love Yourself website is full of advice, and information not only on how their plans work, but also generally on how to live better, and eat more healthily and more consciously, and if you want to try it for yourself you can use my link or quote Louise H at checkout for 20% off your first order. Let me know if you have any questions and I'll be back soon with another post x 

*This Post An Unpaid Advertisement For Love Yourself. Meals Were Provided For Review And Promotional Purposes. This Post All Contains 2 Affiliate Links And An Affiliate Discount Code

AD - Last Minutes Christmas Gift Ideas From Old English Co.*

In case you haven't already guessed, life this year has been a bit yacky for me, lots of things have gone wrong in my personal life and as a result my blog hasn't received the love and attention that it's deserved. It's frustrating enough when you can't post about things you've bought yourself but believe me it's even worse when you feel as though you've let a brand or a company down, because you've had to put their posts on the back burner, so as this year comes to a close I'd like to take this opportunity to thank all of the PR's. brands and companies that I've dealt with over the last 12 months, for their support, understanding and patience. Life gets in the way though, and sometimes as hard as it can be to admit, other things really are more important.

It's funny how things turn out, and although this post is up way, way later than what I originally intended, it fits in perfectly with some of the last minute Christmas gift ideas posts that I'm going to be sharing with you this week.

Around the time that my mum was taken into hospital I was given the opportunity to chose some products from an online retailer Old English Co. I am as bad as any other blogger when it comes to shopping from multi national companies, but I do try to shop locally when I can, and I love the whole idea of supporting smaller British based companies in what is currently a difficult retail climate.

Originally founded in London, and now based in Stamford, Old English Co, are a stationery and giftware brand, producing beautiful and individual hand lettered and designed products. With their simple yet stylish lettering designs at it's heart, the company sells a wide variety of items that are perfect to treat yourself, or for gifts.

You can find everything on their site from greetings cards, to prints, to mugs, enamel pins, stationery, aprons and much, much more. With such a wide variety of unusual products, you should be able to find a gift for even the most difficult to buy person on your list. Whatever the person, whatever the occasion from new babies, to housewarming gifts, and of course Christmas presents you are bound to find something that both you, and they will love.

I honestly had such a hard time picking out some items to try, I pretty much wanted everything in their inventory, but in the end I tried to choose items that not only I loved but items that I felt showcased both exactly what Old English Co are all about, and to show off the wide variety of the products that they sell.

Do an online search or have a look on Instagram for Old English Co. and I guarantee that one of the first things that you'll see will be one of their prints. This is really what they are famous for, so it made sense to see for myself, just exactly why they are are so popular on social media.

The choice is huge and every changing, and every print that they sell is both designed and printed in house, so you won't find these particular prints anywhere else. They sell everything from initials, and fun sayings, to maps, and inspirational quotes. There is something for everyone from an initial print for a new baby's nursery, to a map of London, for someone moving to a new home or a new city. There are several different sizes to choose from in each print ranging from 5 x 7 to A3 so you can tailor your print not only to it's new owner but also to it's new surroundings. All of their prints are printed here in the UK using high quality inks on 230gsm archival matte paper for a crisp, long lasting print.

As I say the range is constantly changing and the Coco Chanel quote that I chose now seems to have been discontinued but there are plenty other quotes available for the beauty or fashion lover in your life or even someone who needs that reminder every day of how special they are. I went for the A4 size and I was really impressed with both the quality and the thickness of the print, this wasn't a flimsy piece of paper it was almost like thin card. I've seen a lot of different ways of displaying prints like this including sticking them up as they are, or using printed washi tape but I'm a bit of a traditionalist so I love a frame so I've just put mine in a plain, cheap, silver tone frame from Amazon. The A4 size is perfect for standing on a table or a desk, but I've ended up hanging mine on my bedroom wall x These prints are a great and affordable way of brightening up any space from a bedroom, to an office or even in the kitchen. Depending on the print and size prices range from around £7.

Now who doesn't need a mug, well probably me I do have a bit of a thing for mugs, like I have a thing for pretty much everything else, but I do love a nice mug, and a really enjoy a cuppa when I'm setting at my desk working, or even a cup of coffee, when the words aren't coming. Mugs are an easy gift to give, and Old English Co have lots of different ones to choose from including ones specifically for Mum and Dad, and some with quotes, and funny but not crude sayings on them. Made from high quality ceramic, they are all designed and printed in the UK, and they are both microwave and dishwasher safe. 

I nearly went for this design in a print, but I thought it would be better in a mug, self belief is something that I lack, so with every sip I'm reminded that I can do it and to keep at it. Mugs like this one from Old English Co. have a recommended retail price of around £9.95.

Now I may have mentioned it once or twice before but I'm a bit obsessed with stationery, I love it and I can never resist a new notebook, and thankfully as a blogger I do use them quite a lot for notes and planning so I can usually justify buying them, well some of the time anyway.

There and notebooks though and there are notebooks, and this one is excellent on all fronts. In the useful and substantial A5 size, it's spiral bound and features a hard back and front, with the words "There Is Beauty In Simplicity" in Old English Co's distinctive script on the front. It contains a 140 lined, 100gsm white pages, with perforations in the margin, and it also features an elastic strap.

I've bought cheaper notebooks but very rarely have they been of this quality, it feels nice and sturdy, and I've used the pages with roller ball pens with no transfer, or smudging. I also love the perforations in the margin which makes it easier to neatly tear out the pages for lists, notes, or even letters. The elastic strap is also an excellent addition that you just don't see on lower quality items, you can either use it to keep your place or to hold extra piece of paper or notes safely inside your note book. Throw in the lovely pattern detail on the inside covers, and you can really tell that Old English Co. have thought about every detail and really have gone the extra mile in every item that they produce. Again notebooks make excellent gifts, and they're a gift that will always get used by someone. Old English Co. have a huge variety of notebooks, notepads, and planners for sale, and notebooks like this one have a retail price of around £9.95.

Since I predominantly blog about beauty most posts have a beauty twist and the final item carries on that trend, it's a make up bag. I have so many make up bags, I've bought them, received them from brands and press events and I've been gifted them, but like notebooks I still keep buying them, I love changing them around, and switching things up and like all of Old English Co's other designs I love the simplicity of this one.

In 100% white cotton, the hand lettered and designed print is in a deep charcoal grey and is printed on both sides of the bag. It is lined in a contrasting charcoal grey water repellent lining, and it has a zip fastening. This make up pouch is machine washable and you can iron it on the reverse side of the print.

The quality of this pouch is excellent from the fabric to the zip, it has a lovely nice canvas feel, I love the fact that's it's washable, essential when you are as messy as me, and I also love the charcoal lining that tones in perfectly with the lettering. The size is quite deceptive, so you can get a lot of make up in it, if you aren't as into make up as I am though, then this would also make a perfect edition to your handbag, to keep your headphones, cables and chargers safe. Old English Co. currently have 5 make up pouches in their inventory including this one and they have a recommended retail price of £12.95, a great gift for either a make up lover or someone who just needs to organise their handbag!

I was so so impressed with the quality of everything that I received, from the products themselves, to the box and how my parcel was packaged, it was blatantly obvious just how much thought has gone into both the brand itself and their range of products. The fact that everything is printed and designed right here in the UK is also a huge plus point. If you or someone you know are into quotes and lettering, and individual and unique products that you won't see everywhere on the high street then Old English offer something just that little bit different when you're buying either treats for yourself or gifts for family and friends. Better still order before the 20th December and you'll still get your items delivered to you in the UK before Christmas, and even better, better still, a few of the item that I've mentioned are actually on sale at the moment so you've got no excuse not to treat yourself or someone you love this Christmas. To browse their full range of products and to grab your goodies in time for Santa x you can check out the Old English Co. website here x

*Press Samples / AD

AD - Spreading The Cost Of Winter Fashion And Some New Online Discoveries*

Purely based on my own experience of talking to people, watching You Tube videos, reading magazines and reading blogs, I've discovered that when it comes to fashion, people roughly fall into two categories, there are spring and summer people, there are are autumn and winter people.

I definitely fall into the autumn and winter camp, I love jumpers, cardigans, warm scarves, and chunky and practical winter boots! Don't get me wrong I still love t-shirts and sandals but whether it's down to my body shape, my lifestyle, or even plain old personal preference, I love to cover up and to get warm and cosy.

At the moment I'm in my element, the shops at the moment are full of fabulous colours and fabulous winter styles but lets be honest, who really wants to brave the high street when it's cold and pouring with rain, or brave that out of town shopping centre when it's full of Christmas shoppers? Not me! At least not all of the time anyways/ I'm 100% in favour of supporting local businesses and our high streets, but sometimes especially when your health isn't the best like mine, it makes a lot more sense to do a least of some of your shopping online.

Although online shopping is a relatively new thing, distance shopping isn't a modern invention by any means, people have been shopping from catalogues since the 1800's and whilst I'm not quite that old, I have fond, childhood memories of circling things in my mam's mail order catalogue and trying to rest the huge, heavy book comfortably on my tiny knees!

Now pretty much every store has some sort of online or mail order shopping presence, and although catalogues aren't always the first place that you may think of when it comes to online shopping, in some cases they probably should be your first port of call no matter what you're looking for, but especially when it comes to shopping for winter fashion for the whole family.

Online catalogues are probably one of the best alternatives to actually getting out there and braving the high street. Not only is the whole shopping experience less stressful and less time consuming but you also have the added benefits of choice, convenience, easy price comparisons, the occasional option to spread the cost , and of course lots of special offers, all at your fingertips. If you're interested in picking up some new winter fashion pieces and you would like to spread the cost or at what can be an expensive time of year, or make your life just a little bit easier by shopping online, here are 2 online catalogues that may not have heard of that might be right up your street.

Fashion World

When it comes to clothes shopping, Fashion World really is the creme de la creme when it comes to catalogue shopping. Although like me, you may not have necessarily heard of Fashion World, you'll definitely have heard of some of the brands that they stock and some of their sister stores, websites and catalogues. Part of the JD Williams & Company group, one of the leading purveyors of mail order catalogues in the UK, Fashion World makes shopping quick, and easy. As well as a huge variety of women's clothing in sizes 12-32, Fashion World also stocks a range of men's and children's wear, as well as home items, electricals and Christmas gifts - so you can stock up on some winter fashion pieces and of course some festive gifts for both friends and family at the same time - convenient, guilt free shopping - what more could you want?!

Madeline 

If you're looking for fashions just that bit different, and with a bit more sophistication, and class then Madeline should probably be your first port of call. Established way back in 1977 Madeline are of one of the pioneers in the mail order fashion business and have operations both in the UK and in mainland Europe. They're easy to navigate online catalogue contains a wide variety of high fashion clothing, shoes and accessories that are perfect for this time of year. Focusing entirely on female fashion, the site contains everything for the autumn and winter season, from winter boots, to cosy scarves, smart work wear, sparkly evening wear and comfortable, yet stylish casual clothing. Madeline is considered by many to be the site for people who know what top fashion is all about and I can see why. Whilst often veering towards the classic their clothes seem to have enough of an edge to make them appeal to the most fashion conscious women out there, be it in the cut of a garment, in the shape of a collar or a seem or even in the buttons or on a trim, they really do seem to offer something that's just that little bit different. 

If you're anything like me then I know you'll probably need no excuse to go shopping, so I won't be responsible for any purchases made because of this post ;) I know I've definitely made a wishlist after checking out both of these online catalogues, and it's definitely made me wonder just how many other catalogues and shopping sites there are that I haven't discovered yet x The Internet really is a wonderful thing when it comes to shopping or even window shopping, it's easy, in a roundabout way it can save you money, it's convenient and you do it all from the comfort of your own home.

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AD - A Laptop Love In - Top 3 Budget Laptops And Buying Electronics On A Budget*

I still remember my first, my first computer that is! Way back in the late 80's or early 90's I had a Sinclair ZX Spectrum +2, it didn't do much, games were loaded onto a cassette, and to be honest I didn't get it, I just wasn't that interested in computers, I played the Oregon Trail at school and Donkey Kong at home and that was it -mehhh. By the time I started university though in the late 90's computers were starting to become something of a necessity, assignments had to be word processed, research need to be done, and there was no escaping it, I needed a computer, my first real computer was a Compaq Presario - a huge pile of cream metal and plastic, and do you know what I loved it. From blogging, to chat forums and of course online shopping, the Internet became my life and my escape.

Looking back now it's quite laughable it, and it's subsequent replacement were huge, big monitors, cables everywhere, and these huge tower units, that took up half the desk. I didn't mind though, I looked at laptops and I just didn't feel the same love towards them, it took me years and years before I gave in and switched to something more portable and do you know what I've never looked back. My first love was a tiny little net book, quickly followed by an ACER or two, and do you know what? I've never ever missed my hefty, cumbersome desktop, they're small, powerful, and portable and basically everything that you could want and need in one tiny (ish) package.

A few years ago I took a big step and left the world of Windows behind and I got myself a MacBook, and again, embracing change paid dividends I love it and I'm a totally Apple convert. Lets be realistic though, they are super expensive and if I'm being really honest I could have bought something a bit cheaper and it could probably have done the same job. When it comes to laptops, I don't think the majority of us really need to spend a fortune, obviously if your a graphic designer, artist or a gamer, then you may need something a bit more powerful but for the majority of us, you can get something with all the latest technology without spending silly money.

Seeing as we're coming into what for a lot of people is the most expensive time of the year, the thought of shelling out on a laptop either for yourself, or for someone else as a gift can been pretty terrifying, but there are ways and means to make both finding that perfect laptop and paying for it easier, If you're looking for a great laptop at a budget price, then the UK market has plenty to offer. There are a staggering number of laptops out there, but here's a look at 3 that you will definitely want to take check out:

1. ACER CB3-131 11.6 Inch Chromebook

This little beauty is made for those who want to step outside of the Windows world and step into the world of the Google Chrome operating system. The ultra sleek unit is 11 inches wide and has 2GB of RAM and as well as looking good it weighs less than 1kg. It is tailored to students for the most part because it's easy to transport and carry. The hard drive is only 16GB but as well as being able to store information on the Google Cloud, you also expand your storage with a USB drive. Compact and powerful this particular ACER Chromebook currently retails at around £199

2. ACER Aspire E15

If you're looking for something just that little bit special and with a lot more storage then the ACER Aspire E15 series could be right up your street. This specific version is ultra light, allowing you to use it just about anywhere. With a 1 terabyte hard drive and 4Gb of RAM, the Aspire E15 has plenty of power and acres of storage space, and if you're into gaming or photography, or if you want to use your laptop to watch movies, then you have a 15.6" screen for that inclusive, full colour viewing experience. Giving the size and the features this one is a little bit more expensive at around £349 but for the features and the technology it's still excellent value for money.

3. ASUS Chromebook Flip

If you can't decide between a laptop and a tablet then this one could be for you. With a full rotatable sleek metal body and a back lit keyboard, the laptops in the ASUS Chromebook Flip series have a full HD screen, and 2 USB ports, as well as a 64GB hard drive and 4 GB RAM. Whilst anyone would love to own this beautiful laptop, the look, feel and finish ideally suits professional and it would fit perfectly into any office environment. Price varies depending on the model but one of these beauties would set you back at around £400.

These are just some of the excellent value laptops on the market at the moment but if you're looking to buy a new one either for yourself or for someone else, and whether you're on a budget or even if you're not, then there are ways to not only find the best deals and offers, but also to help you stagger those payments by using a site like Want Gadgets. As well as hints and tips on what laptop to buy they also offer information on buying new, and second hand products and even renting laptops and various other electrical items including televisions, games consoles, tablets and even mobile phones.

Buying a high price electronic item is a considered purchased for most people, so the more research that you can do the better, but it is good to know that there are so many sources of information and advice out there to make that decision making just that little bit easier, from product information, to price comparisons, offers, and finance plans, the world really is at our fingertips and where would we be without a computer? It's amazing how things have changed even in my lifetime!

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AD Clinging On To Summer With NIVEA Sunshine Love Caring Shower Gel*

Despite the fact that I'm not a big newspaper reader it's hard to escape some of the sensationalist headlines and stories that they print, no I'm not talking about celebrity gossip or Double Decker buses been found on the moon, I'm a Brit so of course I'm talking about the weather!

Apparently blizzards and snow will be with us in the UK before October is out; Personally I'll believe it when I see it, but there is no doubt that the temperatures have plummeted a bit in the last week or so, but to be honest I think I am still in denial, yes pumpkins and witches hats are everywhere now and the Boots Christmas Gift Guide is out but I'm still clinging onto summer and carrying on with my 'summer' beauty routine. For once I'm not being lazy and keeping up a regular hair removal routine (more on that to come!), I'm still playing with fake tan (more on that to come as well) and I'm embracing a beauty product from heritage brand NIVEA, the scent of which takes me way back to warmer and sunnier times.

For as long as I can remember my household has been a NIVEA house. From that familiar, retro blue and white tin, to the blue and yellow bottles of their suncream, it's a brand that's intrinsically linked to so many happy memories.

In comparison to so many of my peers I was pretty old by the time I went on my first proper holiday abroad. With a giant of a dad that wasn't keen on flying, and money that could probably be spent better elsewhere my holidays as a child were UK based, I was happy and to be honest I didn't mind that much, I'd been abroad with the school and that was enough for a while. When I got into my late teens though the lure of a proper beach holiday was real, and when I was about 18 or 19 I went on a plane for the first time and I went to Spain. I still remember the excitement of packing my case with bikinis, shorts, flip flops, and of course a couple of bottles of NIVEA suncream.

I'm not the biggest fan of coconut as a scent and that's probably why over the years I've always loved the scent of NIVEA's sun care range. As you've probably gathered from quite a few of my posts, I'm pretty useless at describing fragrances, but the official line from Claire Marlow Brand Manager at NIVEA, is that the traditional NIVEA sun scent contains fruity notes of Clementine and Pear Sorbet, floral notes of Osmanthus, Blue Freesia, and Magnolia, and warm notes of Amber and White Musk. Whatever it contains though I just see it as a fresh and clean scent, it's not overpowering, it's just warm and comforting and for me and so many others it's a fragrance that just screams Summer. Conscious of the love that their customers feel for the traditional scent of NIVEA Sun, earlier this year NIVEA decided to introduce a product that would allow us to experience the scent of summer all year round, the NIVEA Sunshine Love Caring Shower Gel.

Featured on This Morning, and named as one of renowned beauty editor Eve Cameron's best Spring beauty buys, this shower gel comes packaged in a chunky, easy to hold, flip top cap bottle. The packaging embraces the traditional NIVEA Sun colours of blue and yellow, but here the yellow dominates, with the bulk of the bottle being made from a clear sunshine yellow, amber plastic which mirrors the clear, pale amber liquid within.

With the heady, yet subtle scent of NIVEA Sun, this shower gel obviously contains no SPF or UV protection but it is dermatologically tested, and it's crammed full of Aloe Vera to refresh, moisturise and soothe the skin. Only a tiny amount on a sponge or a shower scrunchie produces a rich creamy lather. It does contain SLS but in my experience I still found it very moisturising. Having hit the big 4-0 earlier this my skin is definitely getting drier but this shower gel certainly didn't exacerbate that tightness and dryness, my skin just felt smooth and clean.

If you have a little bit of winter sun planned, this shower product is perfect for removing sun lotion, salt, chlorine and sand, and for reviving the skin after a day at the pool or the beach, but even if a beach holiday isn't on the horizon it's equally good for transporting you back to sunnier climes after a day out in the wind and rain.

So if your not quite to embrace, Autumn and Winter just yet, then this is a perfect, bargain way to hold on to that Summer feeling for just a little bit longer. NIVEA Sunshine Love Caring Shower Gel has a recommended retail price of £1.99 for a 250ml bottle but if I were you I would shop around a bit and head to Boots, B&M Bargains or Asda, and you should be able to get your hands on this little ray of sunshine for less than a £1. Are you embracing the changing seasons, and all things Pumpkin, or are you desperately trying to cling on the last dregs of summer? Let me know in the comments x 

*AD / Press Sample