Collaborative / Partnered Post - Easy Ways To Reduce Stress And Improve Both Your Body And Your Mind *

I don't think that there is a person out there that hasn't experienced at least some level of stress or anxiety, and with the world the way it is, it's no wonder that mental health issues are the rise. Take little old me - I had it all planned out, on Sunday afternoon, I was going to open up my laptop, and get my blog on, as I always say though the plans of mice and men, and my Macbook had other ideas, it restarted itself a couple of times, and when I eventually got it going, it was only going at a snails pace - argh!. So new Macbook ordered we then realised that the heating wasn't working, yes we've had the heating on July, please don't judge lol - a new wireless thermostat is now on its way to us and that should hopefully fix the problem and even though it's only Wednesday, it's already been a pretty stressful and expensive week!

It doesn't need to be anything major or tragic, just living and dealing with the day to day can cause us no end of stress and anxiety and too much of it as I've recently discovered can be pretty detrimental to not only our mental health, but also our physical health. 

Whilst it pretty hard to stop stressful things happening to us, there are things that you can do, and small lifestyle changes that you can make, to help you alleviate and deal better with some of the symptoms of stress and anxiety, and to improve your over all wellbeing - nothing hard I promise, just little things that you can easily integrate into your everyday routine.

Unplug & Spend Time in Nature

Like most people of a certain age (Ahem;) one of the best memories of my childhood is the amount of times I spent playing outside, I rode my bike, went to the park, played games with my friends, I made rose petal perfume in the garden and went for walks with my parents. There are plenty of children where I live but they just don't seem to play outside as much as I did. I know times have changed and there is the whole safety issue, but tv, social media and gaming really has changed not only childhood but also society in general.

I know I'm guilty of this I spend way too much time on my iPad, my phone is always close by, and the TV is always on. There is no denying that technology is vital, brilliant and helpful, but for a lot of people it's also a bit of an addiction. If you're trying to cut down on stress, and anxiety then try and keep an eye on just how long your spending on social media, or on your phone, and even watching tv - even spending a few minutes on social media or watching the news lately seems to send my blood pressure soaring, so know when to switch off, and if something makes you anxious then don't do it - I very rarely watch the news now, and whilst I still keep track of what's going on in the world I feel better for avoiding those few minutes of doom and gloom.

If you're finding it hard to avoid the lure of 24 hour tv channels, or the latest drama on Tik Tok, then unplug yourself and go for a walk - Walking along a beach is my ultimate switch off but it doesn't even have to be far, just round the block if that's all you can manage, if you can't leave your phone behind listen to some music, or even a guided meditation, and instead of smoking a cigarette which so many people still do when they're stressed, take a tip from your favourite professional footballer and try nic pouches uk. If you need that slight ahhh moment that you get from smoking then these may do the trick without a lot of the chemicals. Whether it's bright and sunny, or more likely in the UK pouring with rain, a bit of fresh air wakes you up a bit and makes you feel a little bit more alive.

Exercise & Move More

I think it goes without saying that a lot of us now lead quite sedentary lifestyles, whether that's because of health or personal circumstance, or maybe because you're stuck behind a desk all day, the plain and simple fact is that as a society we just don't move enough anymore, and that ultimately plays a part in both our mental and physical health.

One effective way to reduce and manage your stress to improve wellness is to exercise and move more. Now I know that there are people out there that love the gym, and yes I did used to be one of those people, working out to some of my favourite tunes, was at one point, a part of my life, and if you can do that great, good for you, but if the idea of leggings, and sports bras fills you full of horror then that's fine too. Do something you enjoy, if that's riding a bike with the kids, doing yoga to a You Tube video, swimming lengths at the local pool, walking the dog in the park, or blasting out your favourite tunes, and counting your steps, and the calories your burning whilst pushing a vacuum around the house, and whatever you do you'll feel a huge sense of achievement, even if that's just ticking something off your to do list.

Keep A Gratitude Journal

For someone that loves stationary and buying stickers and notebooks as much as I do I'm pretty embarrassed to say that I've never ever tried journaling, scrapbooking yet but proper journalling? no!

One good way of dealing with life stresses and strains is to put something down on paper, in the olden days it would be just a diary or maybe if you're creatively inclined a poem but nowadays it's more likely to be a journal, filled with thoughts, dreams, colour and stickers. Journals can be a great way to maintain a positive mindset, and deal with stress. One idea is a gratitude journal , where you can keep your mind focused on everything that's good in your life, and everything that's going well for you - keeping on theme will give you less room to concentrate on the negative, and what's missing or going wrong in your life. Making a point at the end of every day to write a list of good things that have happened that day and things that your thankful for will end the day on a positive and happy note, and put you in good stead for the next day.

Get Enough Sleep & Rest

I've talked so many times on this blog about the importance of a good nights sleep and it really can't be overstated just how important it really is for both our physical and mental health. If you're well rested and you've had a good nights sleep, you feel so much brighter and ready to take on whatever the world throws at you. I know it can be a double edged sword and stress and anxiety can really affect your sleep but if you try and develop a good sleep routine, it really can make all of the difference. Investing in a good mattress and comfortable pillow can make all the difference, remember you spend or you should spend more time in bed than anywhere else so don't scrimp on comfort . Try and cut down on electronic use before you go to bed, try to avoid arguments and confrontation, and then either have a bath or shower, and then have a warm drink whilst you read or listen to something calming, or fill in your journal.

Different things work for different people, so it might take you a while to find that off switch, but whether it going to a fitness class, stroking a pet, having a long soak in the bath, building a lego set, or having a jog round the block, it's so important to switch off, and try and destress and if you can't then don't be frightened or embarrassed to get professional or medical help, life doesn't have to be that hard x 

*Collaborative / Partnered Post

Collaborative / Partnered Post - Ways To Make Your Eyes Pop And Boost Your Self Confidence*

Whenever people say that they don't like a body part it usually something like your stomach or your thighs, and whilst I definitely have a love / hate relationship with those parts of my body, for me thanks to my facial paralysis it's my face, and in my particular my mouth and eyes.

They say that the eyes are the windows to the soul and whether that's true or not, your eyes are definitely a prominent feature and learning to love them  for me at least has been a real work in progress - they're not exactly something you can hide people look into them when they want to hold your attention, and avoid them when they don't. As well as performing an essential job, you're eyes play an important role in defining you, and showcasing the person who you are. 

From everyday beauty to glamorous "going out" looks, emphasising your eyes really draws people in and can really increase your self confidence. A lot of people really do feel that their eyes are their best feature, and even if like me you don't then maybe you can learn to love them, or at look at them a different way with the right techniques.

Give Your Lashes More Oomph

Nowadays when you look at someone a lot of the times the first thing you notice about their eyes are their lashes! Bigger and bolder than ever before lashes are the focus point for anyone who want to highlight their eyes. Whether your a fan of the current super long and thick tarantula look or not, everyone wants longer, darker, thicker and more curled lashes. As well as protecting your eyes from dirt and debris, when your lashes are on point then will both emphasise and frame your eyes. If you're not lucky enough to have naturally fabulous lashes, there are some great mascaras on the market, but if you really want that wow factor and that extra oomph, then try some premium lash extensions. They'll lengthen your lashes even further to get that ultimate long-lashed look that even the best mascara on it's own just can't do. Temporary lash extensions are easy to put on and just as easy to remove too, so you can use them whenever you like.

Find the Right Makeup

If you want to draw attention to your eyes then a little bit of Makeup can really make them pop. You don't need a make up collection like mine but if you really want to make a highlight your eyes then a little bit of make up can make all the difference. Now as you know I'm not really a liner fan but if you're confident in using it, team it up with some mascara, or some lashes, and a bit of eyeshadow to make your eyes really stand out. Add a bit of light reflection concealer here and then to hide those dark circles and add a bit of light around your eyes, and a bit of highlight or shimmery shadow to make them instantly look brighter and more alive. Stick to neutrals for an easy everyday look, but add a bit of sparkle or create a smokey, glam look for evenings, or be brave and play with some colour. As I always say make up is supposed to fun, there are no rules, play and experiment till your heart is content, and if you don't like it you can always wipe it off and start again!

Play with Glasses/No Glasses

Now I've been a glasses wearer for over 20 years now, and whilst at first I hated them with a passion, and they can still be pretty annoying at times, I've really embraced them, they've become a part of what I look like and I feel naked without them.If you wear glasses, don't think you have to ditch them to make the most of your eyes, and don't hide behind them, let your glasses highlight your eyes, and use them to your advantage. The key to making glasses work for you is finding a style that suits your face. Although oversized frames are popular, they're not right for everyone and could draw attention away from your eyes, I must admit I've experimented with frames a lot of the years (have a look way back to the very early days of the blog to see some examples of my glasses wearing journey!), from wire frames, to thinner letterbox styles, to the slightly over sized ones I have now, and I've loved them all for different reasons, and for the different looks and impressions that I've created with each frame. Choosing frames can be a minefield, there is just so much choice, the key thing is to not only choose the right frames for your prescription, but it's also important to choose frames that work for your face shape and colouring. Whether you're picking glasses for the first time or whether you fancy a change, try a few pairs on to find something that you love and that fits your personality and lifestyle.

I personally love my glasses, and whilst I'm personally not a fan of them, contact lenses are great for a change, and going glasses free gives your look a new dimension and can really help make your eyes the centre of attention.

Pay Attention to Your Eyebrows

Probably one of the most important part of framing your face and making your eyes stand out, if of your eyebrows, your eyes are the picture and your brows are the frame. Since I'm a glasses wearer for years I ignored my eyebrows, and let them go their own way, they weren't really on show so I just forgot about them, and then when I did start paying attention to them, I jumped on board the skinny brow trend, and over plucked them and destroyed the shape. 

Thankfully I have learnt from the error of my ways, and my brows and fuller, and occasionally a touch wayward, but by and large I keep them groomed and under control. Fill in your brows and define their shape to make them more attention-grabbing, and if you aren't sure what you're doing head to a professional for some advice, and once you've groomed them add a little bit of highlight on your brow bone, and a touch of concealer to make them really stand out. Whether you want dark magazine brows or something a bit more natural when your brows look good, they'll complement your eyes and make sure people know where to look.

Whether you love them or like me you're a bit more indifferent, making the most of your eyes can be a real confidence booster. If you look in the mirror and you see nice full lashes, a nice smokey eye, or a perfectly groomed brow, you're bound to feel better yourself, so whether you're going to job interview, on a date, or even to take something back to the shop, always try to make the best of yourself and even if you don't feel brave or confident, use the tools that you have to hold your head up high, make eye contact, and use those eyes to their full advantage!

*Collaborative / Partnered Post

Collaborative / Partnered Post - 5 Ways To Give The Man In Your Life’s Appearance And His Confidence A Boost*

You know what? We really do love the men in our lives but as I said in one of my previous posts some men can be a bit blase about the whole fashion and beauty thing, and whilst we 100% love them just the way they are, there is nothing wrong with wanting someone you love to make the best of themselves. So if the guys in your life, be that your partner, your dad or your brother seem to be stuck in a bit of a rut, then here are a few fashion and beauty tips to give him a bit of an ego boost.

Help Him Opt For Quality 

I talked a lot about men's fashion a couple of posts ago, and whilst cheaper fashion is great for trying out a new items or a new style, it's actually better and makes more sense to have a smaller selection of good quality items and outfits that look great and work for you rather than having a wardrobe full of one offs, mistakes and things that don't really work for you. This is definitely a piece of advice that I need to follow as well! Although it is technically a capsule wardrobe it doesn't have to be scary, and no you don't have to starting clearing out your partners entire wardrobe just yet! Christmas is on it's way so consider picking up some good quality t-shirts, tops and hoodies from somewhere like about:blank clothing, whole sell a wide range of casual, and smart casual basics and fashion pieces that will really help lift your partners personal style.

I know things are hard financially for a lot of people at the moment and the temptation to buy cheaper clothing is strong, but as I know personally it can be a false economy. Instead of buying things you need, you end up buying things you don't really want thus filling up your wardrobe, and making that whole what do I wear today thing much harder. Something I should really do more of is try and work out the cost per wear, buying a better quality item may cost a bit more initially but if it's a basic, and something you'll get a lot of wear out of it then in the long term you may actually end up saving money. It isn't true in all cases but spending more money on a better quality product should mean that it lasts longer than a fast fashion equivalent. 

Teach Him About Body Shape

As well as choosing quality products, it's important to thing about sizing and fit. This isn't about losing weight or toning up it's all about Dressing for his body shape, and buying clothes that actually fit. I'm all for freedom of expression and breaking fashion rules but wearing clothes that don't fit properly is a bit no no - yes we can all throw on an oversized hoodie but it can look sloppy, and as though you just can't bothered (probably true in my case;), and the same applies about wearing something that is too small, not only does it not look great but it can also be really uncomfortable.

He might hate it but take him shopping, look at styles, and if you can stretch to it, get him professionally measured, or even take him to a personal shopper, a lot of larger stores and shopping centres have them and it's a great way of helping someone out of a style rut and helping boost their confidence. It doesn't matter whether it's something smart or casual, if something is the wrong size or just unflattering then you don't look or feel good.

Consider Grooming Tips 

I know it's a bit of a stereotypical viewpoint but historically when it comes to beauty and grooming a lot of men are sadly lacking. Thankfully that is changing and it's become a lot more acceptable for men to care about their hair, skin and their overall appearance, and whilst making the right fashion choices will instantly upgrade his look, spending a little more time in the bathroom, will be both an immediate and a longterm confidence booster. You can start off simple with a hand wash, a new fragrance, or a new shower gel before gradually introducing him to a proper skincare regime. So many skincare brands now do regimes specifically for men so if he's a real mans man nothing will looks too girly, or feminine, so he really has no excuse not to give it ago. 

It's kind of expected that everybody gets toiletries for Christmas so it's the perfect opportunity to buy the men in your life a beauty product or two, and if you really fancy giving him the pampering and love that he deserves then how about booking him an appointment at your nearest salon. So many salons now offer male packages that include facials, brown grooming and a manicure - all guaranteed to boost his look and his self confidence and gain you a few brownie points.

When we're it grooming though, it's important not to ignore our teeth. There really is no worse turn off than bad breath and yellow teeth. So make sure your guy, be it a partner or your dad keeps up with his dental hygiene and stock up that bathroom with toothpaste, floss, and mouthwash, and make sure he has regular dental appointment to maintain his stunning smile.

Find Him The Right Hairstyle

Most women appreciate the impact of a winning hairstyle and how it can influence their overall appearance. However, many men fall into the trap of keeping the same cut for virtually all of their adult life, unlike the majority of women that I know ;) If someone you love is stuck in a bit of an appearance rut then finding a modern style that suits his face shape, and personality can work wonders. Do a little bit of research online, or pop into a salon or barbers for advice, and don't forget to buy him a few hair products to maintain his new look.

Make Sure He Smells Great

I don't about you but I use perfume every single day, I love to smell nice, and I think that fragrance is a real confidence booster, and thankfully most of the men that I know feel the same way. Hopefully long gone are the days when the man in your life drowned himself in body spray, and so much cologne that you could smell him a mile away (why do teenage boys do this???). If your man doesn't wear fragrance, or he's on the look out for something, then The Versace Eros eau de toilette is often labelled a great scent for date nights. Find something you both love, and you'll be driven wild, and his confidence will be sky high!

I know some of these are a bit stereotypical but there is nothing wrong with wanting someone you love to make the best of themselves, and even if the man in your life is perfect as he is, I hope this post has given you a few little gift ideas to help him boost his self confidence.

*Collaborative / Partnered Post

Collaborative / Partnered Post - 5 Ways To Help The Man In Your Life Embrace Sporty Fashion*

I know this isn't the post that I promised but I have something a little bit different for you today. I don't mention men anywhere near enough on this blog but today's post is just for them or dare I say it for their partners, sisters or even mums who often buy their clothes ;) If you feel the man in your life needs a little wardrobe update, and one that he'll actually embrace, of if you're anyone that loves the sportier side of fashion then this post should be right up your street or should I say pitch ;).

With every season that passes, the stores are full of new trends, styles, and pieces, to either update your wardrobe or to give us a completely new look. You know what some men are like though, 'I like what I like', 'I don't like change' - yeah I bet you've heard it all before but no matter what their own personal style I can pretty much guarantee that the man in your life has at least one tracksuit or one pair of trainers in his wardrobe, so if you want him to embrace the new sporty and athleisure trends and wear something more sporty or athletic, then here are a few essential items that he (and you) might just like.

Sporty Shirts & Hoodies

Now if you're a football fan like me then you'll have seen an increase in both pundits, managers, players and owners wearing casual yet smart polo shirts, instead of dress shirts, both in the studio and in the stands. Something like a Moncler polo shirt, or something without an obvious logo looks fantastic, and adds a sporty, casual vibe to even the most structured of outfits. Pick the right shirt and you can team it with chinos, dress trousers or even a pair jeans, and you can add a comfortable, casual, sporty element to even the most polished of outfits.

Now you can't talk about the whole sport and athletic trend without mentioning the hoodie! Probably the most stolen and borrowed item by girlfriends, partners and wives, the hoodie is the ultimate athleisure fashion item - pick one with a graphic design or brand logo, for that high fashion sporty look, or pick a plain one, that goes with anything and can be dressed up or down, oh and if your lose it check your partner or sisters wardrobe ;)

Baseball Caps

If the man in your life is always overdressed, and you're looking for something stylish yet sporty, this might be the ideal entry point. It's, let's face it, the baseball cap is the ultimate sporty accessory that adds a little capsule of coolness to an outfit. A classic look with a neutral cap can be a great way to go, or if your guy is into sports, then you can get them one with the favourite sports team logo or brand on it. You could always wear it slightly tilted to the side rather than backward for that street-style edge; however, you've got to be age-appropriate here! I'm all for you do you but if you're a little bit older remember that you're not Fred Durst from Limp Bizkit and your not 15, riding your bike around a supermarket car park anymore, if you're a fan of the old baseball cap please remember that there probably is way to wear it and a time and a place for it, and christenings and confirmations are not the one! ;)

Tracksuits

Ah the tracksuit - an old favourite, no matter whether you're playing sport or just hanging out, this sporty ensemble has made a little bit of a comeback in the last few years, but going for the matching set of tracksuit trousers and tops or jackets, can be a difficult look to pull off. It's got that whole “footballer who's just finished training” vibe but it doesn't work for everyone and dare I say it, it can look a little bit lazy, and 'thrown on'. The best way to pull it off is to make sure you opt for neutral colours for a timeless look, such as grey, black, or navy, and something lacking in too obvious logos. If the man in your life is feeling brave though, or he wants to channel his inner Premier League footballer, then the more high end logos, loud patterns and colours the better!

Trainers

Now we can't talk about trying out sporty styles without talking about trainers. You don't have to be a sneaker head to have heard about the big boys, Adidas, Nike, and Puma! Long gone are the days when you could only wear trainers with joggers, shorts, and jeans at a push - again cast your eyes at any football pundit or even football club owner and you'll see a pair of crisp white Nike's teamed up with dress trousers or even a full on suit for that true Hoxton vibe. White trainers will always be a classic but colours and in particular, yellow luminous sneakers are becoming a lot more trendy these days, you probably have to be a certain person to get away with them, and you don't want to look as though you're trying to direct the traffic ;), but if you want to make a statement or add a bit of pizzaz to even the most conservative outfit then adding a pair of trainers is any easy way to do it, just make sure that their clean though, nothing looks worse than a pair of dirty trainers!

A Duffle Bag

As a woman who is obsessed with bags, it's fair to say the the majority of men don't share my passion but we should all recognise the importance of functional accessories that can add a little something to any outfit. It goes without saying that if you're embracing the sporty trend then you'll need a bag to match and a sporty duffle bag, or sports bag with either obvious or subtle athletic branding can be both practical or stylish. It doesn't matter whether you're carrying your gym gear or your laptop, a bag will always add that finishing touch to your outfit, be that a tracksuit or a hoodie and a pair of jeans.

Achieving a sporty look is all about embracing athletic-inspired fashion and incorporating it into the everyday style. You don't need to wear sportswear head to toe but just a little hint be it a polo shirt, or even a pair of trainers, will elevate an outfit and add a sporty spin to just about any clothing combination. Whether you like the man in your life in a suit, something casual, or in a pair of grey jogging bottoms, it's important that he's happy and comfortable. There are is nothing worse than wearing something that isn't you, which is why the sportswear trend is such an easy one to embrace, it can be as full on or as subtle as you like, and it's super easy to wear, oh and there are plenty of elements which you can appropriate to your own wardrobe if you feel the need, so it really is a win, win!

*Collaborative / Partnered Post

Collaborative / Partnered Post - Easy Ways To Up Your Fashion And Style Game In 2023*

When it comes to clothes, and creating an outfit, for me it's always been more about creating my own personal look or style, rather than wearing what's on trend or what a fashion editor says I should be wearing. For me  looking stylish is about more than just wearing the latest fashion trends. It's also about looking put-together and polished, no matter what you're wearing. So as we head into a new year I'm going to share a few quick tips to help you up your fashion and style game in 2023, including a few ways to step out of your comfort zone and to create your own signature style.

Put Together a Signature Look

Now this first one straight off the bat, sounds a little bit daunting but, there are two ways to look it. Look at what your wear on a regular basis there must be some similarities in your outfits, although I'm trying to branch out into other things not, my signature look, and something I always felt comfortable in and keep coming back to, is a patterned, colourful top, and a pair of plain skinny jeans, and all I did was mix the shoes up depending on the occasion. Simple, but I used to get comments on my look and tops when I used to attend blog events - people remembered me because of my outfits which I guess is a good thing.

A signature look could basically be a whole outfit that you can wear on different occasions, but when put together, it looks chic and stylish, for example a pair of jeans, a striped top and a blazer - a classic but it works and it can be dressed up or down depending on the accessories . You could also maybe add a signature piece of clothing to your wardrobe. Consider investing in timeless pieces that can be dressed up or down depending on the occasion. Invest in a waxed jacket from John Partridge to add some practicality to your outfit, or a cute leather jacket or even a classic beige raincoat - instead of looking like everyone else you could be the person in the wax jacket! It surprising how quickly people start to associate us with a certain style or item of clothing.

Add A Little Pop of Colour Or Just Experiment With Colour Full Stop

Ahhh my favourite thing - colour! I've always loved colour, the brighter and more garish the better, even now, when the world tells me as a bigger girl that I should shy away from brights and drawing attention to myself I still love it, and my overflowing wardrobes are full of bright colours and prints. Don't get me wrong I still love neutrals but sometimes all you need to make an outfit look a bit more stylish or put together is to add a pop of colour. It doesn't even have to be a pieces of clothing even if you're wearing a head to toe black outfit adding a bright scarf, statement earrings or even a pair of colourful shoes, will help pull your outfit together and make you stand out from the crowd.

Upgrade Your Accessories

Now as much as I love my clothes, I think accessories are probably my real love, I love jewellery, scarves, hair ties, and of course handbags. Even if you lose or gain weight 9 times out of 10 your earrings and your handbags will still fit. It's really easy to underestimate just how much of a difference a necklace, or even a bag can make to an outfit. Accessories can take any outfit from average to chic in seconds. Investing in quality accessories such as handbags, sunglasses and jewellery can really upgrade your style and give you that polished, more thought out look. If you're going to invest look for classic pieces that won't go out of fashion and consider investing in luxurious items such as leather goods or designer bags, or better still invest in something that you'll love. Don't forget as well though that more budget friendly pieces especially jewellery can make a huge difference to your look, and by experimenting with budget pieces you can also afford to get out of your comfort zone, and try something new, for example colour, or new pieces such as scarves or hats

Quality Pieces

With so many peoples finances taking a down turn at the moment, it's hard for a lot of people to think about spending a lot of money on seemingly frivolous things such as clothes and accessories but buying cheap isn't always the best option in the long run. As well as the obvious environmental impact, a cheap pleather bag is never going to look as good or last as long as the real thing. If you invest in quality pieces you should be able to wear them and use them for years and years to come. Investing in classic pieces such as a leather jacket, a good wool or cashmere jumper or a designer handbag, will really elevate your look, and will never go out of style or fashion. Something worth thinking about if your considering buying a higher price item is to try and work out the cost per wear - for example despite the initial outlay an everyday style, designer hand bag that you could in theory use everyday for a year and beyond, would work out better value than a dress from the high street that you could only wear a couple of times. Obviously don't spend beyond your means, to try and keep up with the Joneses but it's something to keep in mind

Pay Attention To Fit

This one I guess goes without saying, although fashion trends sometimes include clothes that are oversized or too slim fitting, and personal preference also plays a part a well-fitted outfit makes all the difference when it comes to looking fashionable. Make sure that everything fits properly and doesn't look too tight or baggy. There is a difference between something being intentionally baggy or tight and something that just doesn't fit. If it doesn't fit put it to one side or donate it, or if it's a higher quality item tailoring can also make an item fit better and look more polished. Getting clothes adjusted used to be commonplace but now thanks to cheaper, more disposable clothing, it isn't as common but if you have a item that you love that just doesn't fit the way it used to then consider taking it to a professional or a friend or family member that's pretty handy with a sewing machine.

Layer Your Outfit

I don't know whether it's down to practicality (a lot of tops are too short on me) or aesthetics but I'm a huge fan of layering and it's something I've always done. I remember wearing vests over long sleeved tops and now I'm a huge fan of wearing long line t-shirts or vests, under everything from shirts and blouses, to jumpers, and cardigans. Layering is a great way to instantly look more fashionable. Consider adding a blazer or cardigan over a dress or wearing a t-shirt and a sweater together for an effortless yet chic look.

Mix And Match

Something else that I've done for quite a whole now is to play with clothes and team different things together. Don't be afraid to mix and match different pieces to create unique looks. From pairing unexpected items, such as a skirts and dresses, with trainers, and more street shoes such as Converse or Vans, to clashing styles and prints. Mixing prints is something that I never feel quite comfortable with but it's something I definitely want to try more in 2023, if it looks silly, then just get changed. Don't be frightened to try new things and experiment, it won't always work out but when it does, you'll look amazing and stand out from the crowd.

Play With Fabrics

Although I don't necessarily agree with the term fast fashion (no matter what I pay for my clothes I will either wear them till they fall apart or I'll donate them, I don't buy things to wear them once and move on!), there is no denying that clothes these days just aren't made as well as they used to be, there are a lot more synthetic fibres out there, and also some recycled material fabrics and lets be honest, a lot of times they develop those silly little holes and lose their shape. Again the initial outlay may be higher but fabrics can be important when it comes to looking stylish. Investing in quality fabrics like silk, linen, and cotton will ensure that your outfit looks polished and luxurious. Spending a little bit more on high quality basics even the sales will always be a worthwhile investment.

Confidence Is Key

The most important thing to remember when it comes to looking fashionable is that confidence is key. If you feel confident and comfortable in what you're wearing, it will shine through and make you look even more stylish! Too many times over the years I've worn on trend things that haven't suited me, my body shape and my lifestyle and I've felt and looked uncomfortable. Finding what suits you, and most of all what you like and feel comfortable in is definitely the way forward.

Don't feel you have to go with flow, wear what you like, it's more about style than fashion and don't be afraid to make 2023 the year that you experiment a little bit with clothes and accessories. Fashion is meant to be fun, and despite what the magazines and Instagram would often have you believe, there are no real rules!

If you are looking to upgrade your look and get yourself out of a fashion rut then hopefully some of these tips will give you a starting point or some ideas when you next go shopping x If you have any questions or any of your own style tips then please leave me a comment and let me know, and whether your dressing up to the nines tonight or like me vegging in your PJ's I hope you have a happy and safe new year x

*Collaborative / Partnered Post