Picture Courtesy Of Newcastle United  It's safe to say that if you're of the black and white persuasion, the last 48 hours ha...

Looking back over the years I don't tend to post on November 5th that often, normally when I do it's a tribute to my dad or more per...

On the 5th November 2002 I lost one of the most important people in my life, my dad. If you've read my blog for sometime you'll know...

I'm Free Bar An Evil Scar That Is :) Hi Guys Well today was my hospital appointment to see my orthopaedic surgeon - I have to say I ...

I really need to start thinking of some more imaginative titles for these posts but it's Monday and that means Goods and Bads time :) ...

Afternoon my loves - I'd like to start off by thanking everyone for the lovely messages and kind words I received yesterday both on Face...

Apologies in advance for the personal nature of this post but my blog has always been about expression of thought - normal posts will resume...

It's been a strange day so far in many ways. Today would have been my dads 65th birthday. My mum and I visited the cemetery this morning...