I'm going to apologise for the honesty within this post if that isn't your thing feel free to click the cross and come back tomor...

If you been following my weight loss progress over the last month both on instagram, and via my weight loss page, you'll have noticed...

I've had one of those months guys x The month started off with a maintain, fine I can deal with that, but then came the big test - Mu...

Urgh! August was another frustrating month when it came to weight loss. Last months post was all about positivity but this months is...

So after all the talk saying I was back on it and ready to get back on the diet and healthy eating bandwagon I ended up gaining 3 pounds ...

Over the last 4 weeks I've only managed to lose a measly 2lbs. By rights I should be disappointed but really I'm not. I haven...

I'm not going to lie or make excuses, but over the last four or so weeks I've eaten to excess, and I've eaten what I've want...

Okay the pictures would suggest that I haven't had the best of months diet wise and that may well be true but I'm going...

February has been a tough month for me in a lot of ways but thankfully as the pictures show it hasn't affected my weig...

The photos probably mean that I could make this pretty much a world less first weight loss update post but that really wouldn...