When I published my last post on the 26th August   I was really hopeful that I'd turned the corner both illness and life wise and that I...

Hey Everyone x I know it's been a little while since I last posted so I thought I'd post a quick update for you x I've had a few...

If you're a regular reader of my blog then you'll know just how important sleep is to me. Amongst other things I have ME / Chronic F...

Hi Guys x I know it's a little bit late but since this is my first post of 2021, I guess I can still say an albeit snowy,  Happy New Yea...

It's really hard, especially at the moment to overestimate the importance of sleep. We're all feeling a little bit frazzled, stresse...

Hey Guys? Remember Me? It's safe to say that when it comes to blogging, June was a little bit of a fail. I managed to upload quite a few...

Well this little ditty from U2, pretty much says it all. Although I've still been uploading fairly regularly to my You Tube channel (t...

When I first started my blog nearly 9 years ago now I talked a lot about myself, my family and my illness - I used to write regular goods an...

On the 12th February 2007, I clicked publish and uploaded my very first post on this blog. It was just an introduction to my blog but if ...

The photos probably mean that I could make this pretty much a world less first weight loss update post but that really wouldn...