One massive mug of tea in my favourite Disney Store Piglet mug, which keeps the tea hot for ages :) I take my tea with milk and no sugar :) - The milk here is skimmed :) I also had a bowl of Easi Yo Lemon Yoghurt - I'm going to do a full post on the Easi Yo yoghurt system in the next few weeks :)
I have to say I'm not big on lunch and on most days I don't really bother. I only have lunch if I'm doing the SlimFast diet or if I'm going out then I'll have lunch instead of dinner. Today I had an orange, carrot and ginger juice that I made with my juicer
For my main meal, aka my dinner, I had leftover home made, veggie, baked bean soya mince chilli, with gluten free pasta, and some grated cheddar cheese.
I am a huge drinker not alcohol you naughty people, but fluid in general, today I had quite a few glasses of sparkling water and Robinsons No Added Sugar Summer Fruit Squash, I also had another cup of tea.
I had a couple of sneaky sweet treats today including a very naughty McVitie's Gold Bar, which I shouldn't really have on my gluten and wheat free diet. but I love the Caramac type coating (not pictured). I also had a Lazy Day Foods Free From Ginger Truffle Slice - these are so nice but they so expensive and so tiny!
So that was today's food and drink intake, what did you eat today leave me a comment and let me know xx